点评:I am rating this review as 5 stars because what I got out of my 5-day silent retreat was life changing. The staff, the space, the food, the workshop / yoga teacher, the flow of the space and kindness of everyone there left me feeling emptied of the inner clutter I came there with. I highly recommend Prama Institute if you need a retreat, to heal the body, quiet the mind and connect with soul. Tucked along the cliffs of the mountainsides you feel protected and nestled in with nature and its thick forests that embrace you with the arms of Gaia's love. I enjoyed free time to walk the gravel steep climbs on the property, to reflect and let go. I loved too, time just sitting on the benches - barefooted on the grass. How grounding this all felt and made me connect to Mother Earth, and how amazing I felt by not having to break the silence after these moments. I made it a morning and evening ritual to bench it - to take in the sweet sound of songbirds the views and butterflies. If you're up for a forest bath, Harold and Sid will take you on a 1-hour educational hike to leave all your past woes behind and connect with these sacred grounds. long range views of the mountains, but trust me, you are in the mountains. he food over the top - gastronomically phenomenal, best vegetarian fare I've had! I appreciate the 16 other attendees who made my retreat unforgettable also. Though we didn't say much, we all felt a deep gratitude for the gift of silence shared - each taking their share of it back into the world.
翻译:我给这次体验打五星,因为我五天的静修之旅彻底改变了我的人生。工作人员、环境、食物、工作坊/瑜伽老师、空间的氛围以及每个人的友善,都让我感觉卸下了所有内心的杂念。如果你需要一次静修,疗愈身心,平静思绪,与灵魂连接,我强烈推荐普拉玛学院。学院依山而建,隐匿于悬崖峭壁之间,你会感到被大自然和茂密的森林所环绕,仿佛被盖亚的爱拥抱。我喜欢在自由时间里沿着陡峭的碎石路漫步,反思和放松。我也喜欢赤脚坐在草地上的长椅上。这种感觉让我感到无比踏实,与大地母亲建立了连接。在这些静谧的时刻之后,不用打破沉默,这种感觉真是太棒了。我把每天早晚坐在长椅上作为我的仪式——聆听鸟儿的鸣唱,欣赏美景,感受蝴蝶翩翩起舞。如果你想体验森林浴,Harold 和 Sid 将带你进行一小时的徒步之旅,让你忘却过往的烦恼,与这片神圣的土地建立连接。虽然只能远眺群山,但相信我,你真的置身于群山之中。食物更是美味绝伦——简直是人间极品,是我吃过最棒的素食!我也非常感谢其他 16 位参与者,是他们让我的这次静修之旅如此难忘。虽然我们话不多,但我们都对这份共享的静谧礼物心怀深深的感激——每个人都将这份礼物带回了现实世界。