点评:There is an easier, ‘cheat’s’ version for this trail. Having walked the full trail a few years ago, we took the easy way this time and caught the small bus from Manarola to Volastra, then walked into Corniglia.
Volastra is tiny but we had a memorable lunch at Locanda Tiabuscion and stopped to look at the ancient sanctuary of Nostra Signora Della Salute.
The trail down to Corniglia starts from the front of the church and is well sign-posted, with the familiar red and white striped wooden sign (you are looking for Trail 586).
One of the best things about the hike was the enormous variety of scenery. From Volastra, the trail starts with a mostly flat and very pleasant trail through the terraced vineyards. This part of the walk is very easy although there is no shade so hats, sunscreen and water bottles are absolute essentials.
The scenery here is stunning. Dry-stone walls support row and after row of narrow terraces where the grapes are grown on seemingly impossible slopes.
Just after leaving Volastra, we came across a simple cantina, operating out the back of a vineyard and we stopped for a glass of wine. Magical!
The trail then leads through a heavily wooded and mostly shady section and becomes very steep.
On the map we could see that we passed through the tiny town of Porciana but you’s barely know it was a town except for the map and the fact that the path took us literally through the back garden of a beautiful and secluded house. That caused a bit of real estate envy!
From here, it was downhill all the way but the path also became very steep, uneven and rocky. Tree roots and loose rocks can catch you out, the stairs are irregular shapes and sizes and there are few railings to assist. I spent a lot of the time with my eyes firmly on the path and stair-staring.
We had to really slow our pace of walking because we had to take care with your footing. You finish in the upper part of Corniglia, behind the medieval church of San Pietro.
Overall, I think this was our favourite day in Cinque Terre.
NOTE ON BUS: The bus is tricky to find so I've included a photo below. The bus stop is on Via Discovolo. Head uphill, away from the harbour, past the Coop 5 Terre shop, and near the old mill, you’ll see a sign on your right, saying ‘Fermata ATC’ and a timetable posted to a pole. You are looking for a small, unmarked white van. The trip took about 15 - 20 min and was free with our Cinque Terre Card (€2.50 otherwise).
翻译:这条路线有一个更简单的“作弊”版本。几年前走完了完整的步道,这次我们选择了简单的方式,搭乘从马纳罗拉到沃拉斯特拉的小巴士,然后步行进入科尔尼利亚。
Volastra 很小,但我们在 Locanda Tiabuscion 享用了一顿难忘的午餐,并停下来看看古老的圣殿 Nostra Signora della Salute。
通往 Corniglia 的小径从教堂前面开始,路标清晰,带有熟悉的红白条纹木牌(您正在寻找 Trail 586)。
徒步旅行最棒的事情之一就是各种各样的风景。从 Volastra 出发,这条小径的起点是一条大部分平坦且非常宜人的小径,穿过梯田葡萄园。这部分步行非常容易,虽然没有阴凉处,所以帽子、防晒霜和水瓶是绝对必需品。
这里的风景美不胜收。干石墙支撑着一排又一排狭窄的梯田,葡萄种植在看似不可能的斜坡上。
离开 Volastra 后,我们遇到了一个简单的小酒馆,在葡萄园后面经营,我们停下来喝了一杯酒。神奇!
然后这条小径穿过树木繁茂且大部分阴凉的部分,变得非常陡峭。
在地图上,我们可以看到我们经过了 Porciana 小镇,但除了地图和这条小路实际上是穿过一座美丽而隐蔽的房子的后花园这一事实,你几乎不知道这是一个小镇。这引起了一些房地产嫉妒!
从这里开始,一路都是下坡,但路也变得非常陡峭、不平坦且多岩石。树根和松动的岩石可能会把你挡住,楼梯的形状和大小不规则,几乎没有栏杆可以提供帮助。我花了很多时间盯着小路和楼梯。
我们不得不真正放慢走路的速度,因为我们必须小心脚下。您将在 Corniglia 的上部结束,在中世纪的 San Pietro 教堂后面。
总的来说,我认为这是我们在五渔村最喜欢的一天。
巴士注意事项:巴士很难找到,所以我在下面附上了一张照片。巴士站位于 Via Discovolo。上坡,远离海港,经过 Coop 5 Terre 商店,在老磨坊附近,您会在右边看到一个标志,上面写着“Fermata ATC”和张贴在一根杆子上的时间表。您正在寻找一辆没有标记的小型白色货车。这次旅行大约需要 15 - 20 分钟,使用我们的五渔村卡可以免费(否则 2.50 欧元)。