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Body shamed by the instructors
Kashmir Shaivism School of Yoga的点评
点评：I did the teacher training in Dharmsala and did not enjoy it. The instructors body-shamed me in front of the class and made me feel extremely uncomfortable and embarrassed. I was 155 pounds at the time and Amit told me in front of everyone that I wouldn't be able to participate in the Acro yoga portion as I was too heavy. The class members were very supportive and kind but I was still left feeling bad about myself. Not what you want after a month of classes and over $1000 spent.
I would recommend finding a course that is body positive, supportive and encouraging. I ended up going to Goa and was informed that if the acro yoga positions were done correctly, with proper alignment, there would have been no issue! And I was able to participate in acro yoga with a partner! If you are looking for a positive experience, I would definitely look elsewhere.
I would recommend finding a course that is body positive, supportive and encouraging. I ended up going to Goa and was informed that if the acro yoga positions were done correctly, with proper alignment, there would have been no issue! And I was able to participate in acro yoga with a partner! If you are looking for a positive experience, I would definitely look elsewhere.
翻译：我在达兰萨拉接受了教师培训，但并不喜欢它。教官们在全班同学面前对我进行身体羞辱，让我感到非常不舒服和尴尬。当时我体重 155 磅，阿米特当着所有人的面告诉我，我不能参加 Acro 瑜伽部分，因为我太重了。班级成员非常支持和友善，但我仍然对自己感到难过。经过一个月的课程和超过 1000 美元的花费后，这不是您想要的。
我会建议找到一个对身体积极、支持和鼓励的课程。我最终去了果阿，并被告知如果正确地完成了瑜伽姿势，并进行了适当的对齐，就不会有问题了！而且我能够和伙伴一起参加acro yoga！如果您正在寻找积极的体验，我肯定会寻找其他地方。
我会建议找到一个对身体积极、支持和鼓励的课程。我最终去了果阿，并被告知如果正确地完成了瑜伽姿势，并进行了适当的对齐，就不会有问题了！而且我能够和伙伴一起参加acro yoga！如果您正在寻找积极的体验，我肯定会寻找其他地方。
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