点评:BestHour is heaven sent. As soon as I used to hear “fitness” or “kickboxing” I would think it’s time to get serious. As soon as you walk through the doors regardless if it’s your 1st or 100th time, you’re greeted by amazing instructors who really are happy to see you there!! Having played every sport in the book, I thought this would be easy coming in but it was the best workout I’ve ever had! In my first 5 months alone I lost 50+ pounds not even focusing on weight loss! What also shocked me was that for the first time since highschool, I had to tighten my watch an extra hole!! Wether it be in studio, zoom, on-demand classes, I’m always burning 1000 calories. When we have fitness challenges, the BestHour meal plans are the easiest to follow and shop for which is AMAZING!! This truly is the BestHour of my day/night!
翻译:BestHour 是天赐之物。一听到“健身”或“跆拳道”,我就会觉得是时候认真起来了。无论您是第 1 次还是第 100 次走进大门,您都会受到令人惊叹的教练的欢迎,他们真的很高兴在那里见到您!参加了书中的每项运动后,我认为这很容易上手,但这是我做过的最好的锻炼!仅在前 5 个月,我就减掉了 50 多磅,甚至没有专注于减肥!同样让我震惊的是,自从高中以来,我第一次不得不把手表拧紧一个洞!!无论是在工作室、变焦、点播课程中,我总是燃烧 1000 卡路里。当我们遇到健身挑战时,BestHour 膳食计划是最容易遵循和购物的,这真是太棒了!!这真的是我白天/晚上的最佳时间!