点评:How to put it into words… a baffling good weekend. I’ve just completed the Fear of Heights course with Alison, Adam, Andy and Hannes. Quite brilliant people.
I found the hypnosis morning with Alison very emotional. I was slightly concerned that crying through the session would hinder my progress but it I was wrong. It just set me up for the next day and a half in a way I didn’t expect.
Our guides were nurturing, fun, patient and not at all patronising. I could just move at my own pace without feeling hurried. To put it simply, I abseiled off a huge rock and climbed up another one! The support from the other eight wonderful people on the course was like a warm hug.
More than that, I feel equipped and supported to continue pushing myself (gently and kindly) in the future. Honestly, I’m looking forward to more adventurous experiences. THANK YOU all.
Yes, do it. Be brave. I can’t recommend it highly enough.
翻译:真是难以言表……这周末简直棒极了!我刚刚完成了由Alison、Adam、Andy和Hannes带领的恐高症课程。他们真是太出色了!
和Alison一起进行的催眠疗程让我非常感动。我之前有点担心在疗程中哭泣会影响我的进度,但事实证明我的担心是多余的。它反而以一种意想不到的方式为接下来的一天半的课程打下了良好的基础。
我们的指导老师们既体贴又风趣,既耐心又不会居高临下。我可以按照自己的节奏学习,完全不会感到被催促。简单来说,我从一块巨大的岩石上速降下来,然后又爬上了另一块岩石!课程中其他八位学员的支持就像一个温暖的拥抱。
更重要的是,我觉得自己已经做好了充分的准备,也得到了足够的鼓励,可以继续(以温和友善的方式)挑战自我。说实话,我期待着更多冒险的经历。谢谢你们!
是的,去做吧!勇敢一点!我强烈推荐!