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An amazing Yoga Teacher Training
Rama School of Yoga的点评
点评：I have just finished the 200H Ashtanga and Hatha Yoga Teacher Training (TTC) in Varkala, Kerala, India, and I felt I had to write this review because the course truly amazed me.
During the training, we learned the entire Ashtanga Yoga Primary Series. The asana classes were excellent, helping us to understand the proper techniques for these postures and even introducing some additional Hatha Yoga asanas. On top of that, we also covered the basics of human anatomy and Ayurveda, which added more depth to the training.
The best part of the course was the teaching practice. From day one, we started learning how to teach. By the end of the training, I feel confident in creating and leading a yoga class, as well as giving basic posture adjustments. This was such a valuable experience.
The owner of the school, Rama, is a truly wonderful person. He genuinely cares about sharing the knowledge of yoga and does everything he can to give his students the best experience. I really appreciated the authentic approach, which was focused on learning and not just a business-oriented training concept.
The food was excellent. However, as a man, I sometimes missed having enough protein, but I easily found what I needed in a nearby restaurant. The accommodation was fair, and the beach-front location was beautiful. The area itself is very safe, with friendly locals, and I never had any unpleasant experiences during my stay.
I would totally recommend this course to anyone interested in yoga. It has truly touched my heart and changed the way I see yoga.
Thank you, Rama, for such an amazing experience!
During the training, we learned the entire Ashtanga Yoga Primary Series. The asana classes were excellent, helping us to understand the proper techniques for these postures and even introducing some additional Hatha Yoga asanas. On top of that, we also covered the basics of human anatomy and Ayurveda, which added more depth to the training.
The best part of the course was the teaching practice. From day one, we started learning how to teach. By the end of the training, I feel confident in creating and leading a yoga class, as well as giving basic posture adjustments. This was such a valuable experience.
The owner of the school, Rama, is a truly wonderful person. He genuinely cares about sharing the knowledge of yoga and does everything he can to give his students the best experience. I really appreciated the authentic approach, which was focused on learning and not just a business-oriented training concept.
The food was excellent. However, as a man, I sometimes missed having enough protein, but I easily found what I needed in a nearby restaurant. The accommodation was fair, and the beach-front location was beautiful. The area itself is very safe, with friendly locals, and I never had any unpleasant experiences during my stay.
I would totally recommend this course to anyone interested in yoga. It has truly touched my heart and changed the way I see yoga.
Thank you, Rama, for such an amazing experience!
翻译：我刚刚在印度喀拉拉邦瓦卡拉完成了 200 小时的阿斯汤加和哈他瑜伽教师培训 (TTC)，我觉得我必须写这篇评论，因为课程真的让我惊叹不已。
在培训期间，我们学习了整个阿斯汤加瑜伽初级系列。体式课程非常棒，帮助我们了解这些姿势的正确技巧，甚至介绍了一些额外的哈他瑜伽体式。除此之外，我们还学习了人体解剖学和阿育吠陀的基础知识，这为培训增加了更多的深度。
课程最好的部分是教学实践。从第一天开始，我们就开始学习如何教学。培训结束时，我对创建和领导瑜伽课程以及进行基本的姿势调整充满信心。这是一次非常宝贵的经历。
学校的老板 Rama 真的是一个很棒的人。他真心关心分享瑜伽知识，并尽一切努力为学生提供最佳体验。我真的很欣赏这种真实的方法，它专注于学习，而不仅仅是面向业务的培训概念。
食物很棒。然而，作为一个男人，我有时会缺乏足够的蛋白质，但我很容易在附近的餐馆找到我需要的东西。住宿条件不错，海滨位置也很漂亮。该地区本身非常安全，当地人很友好，我在住宿期间从未遇到过任何不愉快的经历。
我完全会向任何对瑜伽感兴趣的人推荐这门课程。它真的触动了我的心，改变了我对瑜伽的看法。
谢谢你，拉玛，给了我如此美妙的体验！
在培训期间，我们学习了整个阿斯汤加瑜伽初级系列。体式课程非常棒，帮助我们了解这些姿势的正确技巧，甚至介绍了一些额外的哈他瑜伽体式。除此之外，我们还学习了人体解剖学和阿育吠陀的基础知识，这为培训增加了更多的深度。
课程最好的部分是教学实践。从第一天开始，我们就开始学习如何教学。培训结束时，我对创建和领导瑜伽课程以及进行基本的姿势调整充满信心。这是一次非常宝贵的经历。
学校的老板 Rama 真的是一个很棒的人。他真心关心分享瑜伽知识，并尽一切努力为学生提供最佳体验。我真的很欣赏这种真实的方法，它专注于学习，而不仅仅是面向业务的培训概念。
食物很棒。然而，作为一个男人，我有时会缺乏足够的蛋白质，但我很容易在附近的餐馆找到我需要的东西。住宿条件不错，海滨位置也很漂亮。该地区本身非常安全，当地人很友好，我在住宿期间从未遇到过任何不愉快的经历。
我完全会向任何对瑜伽感兴趣的人推荐这门课程。它真的触动了我的心，改变了我对瑜伽的看法。
谢谢你，拉玛，给了我如此美妙的体验！
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