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Andrea P
A Journey into Stillness, Simplicity, and Self-Discovery
Atmashree Yoga Retreat的点评
点评：It took me a while to process and reflect on the experience of the 200-hour teacher training course, as words truly can’t capture the depth and impact it had on me. This course offers a multidimensional sense of safety- from the beautiful and peaceful location of Atmashree and its calming views, to the soulreaching kindness of the people who work there, the depth of the workshops, the wisdom of the teachers, the unique teaching styles, the two sweet resident doggoes, the fireflies at night, the nourishing routine, the food and so much more.
It’s a safe space that invited me to slow down, detox, and reconnect. I noticed my mind softening, the hypervigilance of daily life beginning to dissolve. My body experienced emotional releases, and new insights emerged. We moved with the rhythm of nature and rediscovered the power in living simply. The teachers hold both traditional and generational knowledge, planting seeds that stay with you and continue to grow long after you leave. Their teachings offered me a new lens through which to see life -one filled with more acceptance and compassion, even for the parts of myself I had previously been unaware of or critical toward. I witnessed my own inner emotional storms and came away with tools to navigate them.
I am deeply grateful to Raj and his family, as well as to Mantra, Sanya, and Ram, for their powerful impact, teachings and grounding presence. I’m also thankful to everyone who works behind the scenes to make such a healing space possible.
If I had to choose again, I would return to this place without hesitation. I strongly recommend it!
It’s a safe space that invited me to slow down, detox, and reconnect. I noticed my mind softening, the hypervigilance of daily life beginning to dissolve. My body experienced emotional releases, and new insights emerged. We moved with the rhythm of nature and rediscovered the power in living simply. The teachers hold both traditional and generational knowledge, planting seeds that stay with you and continue to grow long after you leave. Their teachings offered me a new lens through which to see life -one filled with more acceptance and compassion, even for the parts of myself I had previously been unaware of or critical toward. I witnessed my own inner emotional storms and came away with tools to navigate them.
I am deeply grateful to Raj and his family, as well as to Mantra, Sanya, and Ram, for their powerful impact, teachings and grounding presence. I’m also thankful to everyone who works behind the scenes to make such a healing space possible.
If I had to choose again, I would return to this place without hesitation. I strongly recommend it!
翻译：我花了一段时间来消化和反思这200小时教师培训课程的经历，因为语言真的无法形容它对我的深刻影响。这门课程提供了多维度的安全感——从Atmashree美丽宁静的地理位置和令人心旷神怡的景色，到在那里工作的人们触动心灵的善良，从工作坊的深度，到老师们的智慧，到独特的教学风格，到两只可爱的狗狗，到夜晚的萤火虫，到营养丰富的日常活动，到美味的食物等等。
这是一个安全的空间，让我放慢脚步，排毒，重新连接。我注意到我的思绪变得柔软，日常生活中过度的警觉开始消散。我的身体得到了情感的释放，新的感悟也随之涌现。我们顺着自然的节奏而动，重新发现了简单生活的力量。老师们既拥有传统的知识，也传承了一代又一代的知识，他们播下的种子会一直陪伴着你，并在你离开后继续生长。他们的教诲为我打开了一扇新的视角，让我得以审视人生——即使是对那些我之前未曾察觉或批判的自我，也充满了更多的接纳和慈悲。我见证了自己内心的情绪风暴，并学会了如何应对。
我深深感谢Raj和他的家人，以及Mantra、Sanya和Ram，感谢他们强大的影响力、教诲和扎根的陪伴。我也感谢所有在幕后付出努力，让这样一个疗愈空间成为可能的人们。
如果可以重来，我会毫不犹豫地回到这里。强烈推荐！
这是一个安全的空间，让我放慢脚步，排毒，重新连接。我注意到我的思绪变得柔软，日常生活中过度的警觉开始消散。我的身体得到了情感的释放，新的感悟也随之涌现。我们顺着自然的节奏而动，重新发现了简单生活的力量。老师们既拥有传统的知识，也传承了一代又一代的知识，他们播下的种子会一直陪伴着你，并在你离开后继续生长。他们的教诲为我打开了一扇新的视角，让我得以审视人生——即使是对那些我之前未曾察觉或批判的自我，也充满了更多的接纳和慈悲。我见证了自己内心的情绪风暴，并学会了如何应对。
我深深感谢Raj和他的家人，以及Mantra、Sanya和Ram，感谢他们强大的影响力、教诲和扎根的陪伴。我也感谢所有在幕后付出努力，让这样一个疗愈空间成为可能的人们。
如果可以重来，我会毫不犹豫地回到这里。强烈推荐！
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