点评:I booked my two-week 200 hour yoga teacher training with ULU yoga in Bali last minute from the UK, only 4 weeks beforehand in Aug 25. The group was small with nine lovely students from different parts of the world.
After teaching our first 75 min vinyasa lesson, we received great feedback, and it’s something to be proud of as we worked exceptionally hard all week, with the wisdom of our teachers. It’s an intensive course, and can be tiring, but for those of us who have to complete it in two weeks, it’s a brilliant opportunity to do so.
What’s special about ULU, is that it’s a multi style yoga centre so you experience hatha, vinyasa, acro, aerial (so much fun!), and the deeper philosophy.
50% is in-person so you learn how to do asanas accurately with adjustments to alignment, and 50% online do complete before or after.
You’re equipped to teach basic pranayama and do meditation with your classes.
Ulu yoga has highly experienced teacher trainers who really know their stuff! They are lovely to work with and I’ve thoroughly enjoyed my first YTT week. I’ve learnt an INCREDIBLE amount. Things I didn’t absorb in 20+ years of doing yoga.
Bianca was our wonderful lead teacher, and we learnt anatomy in a unique, memorable way with the super knowledgeable Marylene. Tania was amazing in the hospitality roll and looked after us properly.
Much gratitude to all the instructors and staff 🙏🏽
So whether it’s for your self practice, or because you want to teach yoga, I highly recommend doing it with Ulu in Bali. Bali is a special place with an unexpected energy that’s beautiful.
Laxmi
翻译:我在8月25日,也就是距离英国时间仅剩四周的最后一刻,才在巴厘岛ULU瑜伽中心预订了为期两周、200小时的瑜伽教师培训。培训班规模不大,只有九名来自世界各地的优秀学员。
在教授了第一节75分钟的流瑜伽课后,我们收到了非常好的反馈,这让我们感到非常自豪,因为我们整周都非常努力,并汲取了老师们的智慧。这是一个密集的课程,可能会很累,但对于我们这些必须在两周内完成课程的人来说,这是一个绝佳的机会。
ULU的特别之处在于它是一个融合多种风格的瑜伽中心,您可以体验哈他瑜伽、流瑜伽、杂技瑜伽、空中瑜伽(真的太有趣了!)以及更深层次的瑜伽哲学。
一半的课程是面授,您可以学习如何准确地练习体式并进行调整;另一半的课程是线上课程,您可以在课程前后完成。
您可以教授基础的调息法,并在课堂上进行冥想练习。
Ulu Yoga 拥有经验丰富的教师培训师,他们真的非常专业!和他们一起工作非常愉快,我非常享受我的第一个 YTT 周。我学到了很多东西,这些是我 20 多年的瑜伽生涯中从未吸收过的东西。
Bianca 是我们非常棒的首席教师,在知识渊博的 Marylene 的指导下,我们以一种独特而难忘的方式学习了解剖学。Tania 的接待工作非常出色,把我们照顾得无微不至。
非常感谢所有的教练和工作人员🙏🏽
所以,无论您是想自己练习,还是想教瑜伽,我都强烈推荐您在巴厘岛跟随 Ulu 学习。巴厘岛是一个特别的地方,拥有一种意想不到的美妙能量。
Laxmi