点评:Big shout-out to Joe Pradel! If you’re dealing with muscular issues, I highly recommend reaching out to Big Joe.
My story: At the end of April 2025, I tore a muscle/tendon in my back and right hamstring. Initially, I stopped all aerobic and core workouts, hoping that rest would relieve the pain in my lower back and hamstrings. Unfortunately, that did nothing to ease the discomfort. MRI and x-rays showed nothing out of the ordinary.
In mid-October, my pain was not any better and I decided to contact Joe and started physical therapy sessions with him, at the end of October.
Joe uses electric therapy, hot stone massage, and vigorous stretching of my hamstrings, glutes, and quads. Today—for the first time in seven months—I am pain-free! I would recommend him without reservation for easing this type of discomfort.
Chris Gaves
Sandy Hill
Anguilla, BWI
翻译:强烈推荐乔·普拉德尔!如果你正受肌肉问题困扰,我强烈推荐你联系“大乔”。
我的经历:2025年4月底,我的背部和右腿筋的肌肉/肌腱撕裂。起初,我停止了所有有氧运动和核心训练,希望休息能缓解腰部和腿筋的疼痛。不幸的是,这并没有减轻我的不适。核磁共振和X光检查结果显示一切正常。
10月中旬,我的疼痛依然没有缓解,于是我决定联系乔,并在10月底开始接受他的物理治疗。
乔运用电疗、热石按摩以及强力拉伸我的腿筋、臀肌和股四头肌。今天——七个月以来第一次——我感觉不到疼痛了!我会毫不犹豫地推荐他来缓解这类不适。
克里斯·加夫斯
桑迪山
安圭拉,英属西印度群岛