点评:Hridaya is the most profound yoga school I know. Whoever looks for a deeper understanding of yoga and wants to connect to themselves more, I can absolutely recommend that school.
You can do Meditation retreats in silence, which can be challenging but also rewarding, or yoga immersions, where you learn more about hatha yoga and the philosophy of yoga.
My highlights are the lectures, which are a part of both options. The different spiritual traditions are understood as connected and get explored deeply. with the possibility for questions on each ones spiritual path.
Also, workshops are offered on many weekends, women retreats, bhajan immersions and many more.
Enjoy your trip there, for me it’s always worth it!
(Coming back every year for a Retreat or Module for the last 3 years now)
翻译:Hridaya 是我所知道的最深奥的瑜伽学校。无论是谁想要更深入地了解瑜伽,并希望更多地与自己联系,我都绝对推荐这所学校。
您可以在静默中进行冥想静修,这可能具有挑战性,但也很有回报,或者进行瑜伽沉浸式体验,您可以更多地了解哈达瑜伽和瑜伽哲学。
我最喜欢讲座,这是两种选择的一部分。不同的精神传统被认为是相互联系的,并得到深入探索。可以对每个人的精神道路提出问题。
此外,许多周末都会提供研讨会、女性静修、巴赞沉浸式体验等等。
祝您在那里旅行愉快,对我来说,这总是值得的!
(过去 3 年,每年都会回来参加静修或模块)