Brighter skin, eyes and a boost of energy!
Sli Beatha Float House的点评
点评:We did the couple combo duo infrared sauna and float for the first time. The sauna was an amazing experience because it's possible to sit there for 30 minutes in (mostly) comfort at 60⁰. Whereas I'd only last a few minutes in 100⁰ of a normal sauna.
The float was the perfect way to relax and unwind after the heat. You've got to have a cool shower before you get in (definitely needed) to cool your body temperature.
And then it's off to sleep for me! I get around 20 minutes snooze time, whereas my partner is able to stay awake and meditate!!
The next day I could see a difference in my skin, my eyes were brighter and overall I felt a boost of energy.
I'm highly recommending this for anyone, but especially if you need a boost, some self care, or just a while to yourself!
Staff are so friendly and accommodating always. Looking forward to seeing you again monthly 😀
翻译:我们第一次体验了双人组合的红外线桑拿和漂浮疗法。桑拿体验非常棒,因为可以在60华氏度(约16摄氏度)的温度下舒适地待上30分钟。而普通桑拿房100华氏度(约38摄氏度)的温度,我只能待几分钟。
漂浮疗法是桑拿后放松身心的完美方式。进入漂浮舱前一定要先冲个凉水澡(绝对必要),这样可以降低体温。
然后我就去睡觉了!我大概能睡20分钟,而我的伴侣却能保持清醒,还能冥想!
第二天,我发现皮肤状态明显改善,眼睛也更有神采,整个人都感觉精力充沛。
我强烈推荐大家体验一下,尤其适合需要提神醒脑、需要自我护理,或者只是想独处一会儿的人!
工作人员总是那么友好热情。期待每个月都能再次光临😀