点评:I need to say that this place is amazing, i had like a 7 days Ayurveda retreat. I had some Shirodara massage. Marmapoint massage at the healayurveda clinic. And 1 day basti kryia with healing herbs. Good information class 1 on 1 with Dr Prateek Rawat. Also i joined the classes of pranayama- yoga and meditation. I have just 2h a day Auyrvedic class. 1h therapy and 1h class. But that is perfectly integrated. All the food was wonderfull, simple an amazing. I had a private room, price all in 509 euro. You have 1 free day. And you have a bit free time to explore things. But you should take a bit more time after the retreat to go explore in Rishikesh. It is amazing !! Prince is the one who take care of all your wishes, also Anuradha is a great teacher for meditation and Pranayama !! They help you out where they can. Thank u. Love <3 Angelonel
For sure go to the arti in Parmarth Niketam worth it to experience !!
翻译:我必须说这个地方太棒了,我参加了为期 7 天的阿育吠陀静修。我做了 Shirodara 按摩。在 healayurveda 诊所做了 Marmapoint 按摩。还做了 1 天的 basti kryia 草药治疗。Prateek Rawat 博士一对一的课程信息量很大。我还参加了调息瑜伽和冥想课程。我每天只上 2 小时的阿育吠陀课程。1 小时的理疗和 1 小时的课程。但这些课程完美地融合在一起。所有的食物都很棒,简单又美味。我有一个私人房间,价格为 509 欧元。您有 1 天的空闲时间。您还有一点空闲时间去探索事物。但是您应该在静修结束后花更多的时间去探索瑞诗凯诗。这真是太棒了!!Prince 会照顾您的所有愿望,Anuradha 也是冥想和调息的优秀老师!!他们会尽其所能帮助您。谢谢您。爱 <3 Angelonel
一定要去 Parmarth Niketam 的 arti 体验一下!!