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Samma Karuna的点评
点评：I have been staying here for 2 months to do a tantra teacher training course and mentorship. The course itself was intense and brought up a lot of repressed emotions in me so I’m thankful that the teachers gave me tools, support and guidance to navigate whatever was coming up for me during my training. The classes are varied and are designed in a way that helped open up this hard shell of mine and see what’s holding me back, what my unhealthy coping mechanisms are, what I am ashamed of, what my fears are etc. I am fortunate to have had such a great group of classmates here who I have formed such lovely and genuine connections with. We have been through a lot together and have held each other through our storms.
I also joined the 3-day women’s temple (women-only workshop) and it was such a great experience. It’s such a rare experience to be part of a women’s only space that is safe, creative and inspiring.
All in all, I feel more connected to myself after coming here. I’m more open to expressing my emotions instead of repressing them or using anger as a way to cover it up. There’s still a lot for me to learn and I know this is just the beginning but boy am I glad that I came here :)
I also joined the 3-day women’s temple (women-only workshop) and it was such a great experience. It’s such a rare experience to be part of a women’s only space that is safe, creative and inspiring.
All in all, I feel more connected to myself after coming here. I’m more open to expressing my emotions instead of repressing them or using anger as a way to cover it up. There’s still a lot for me to learn and I know this is just the beginning but boy am I glad that I came here :)
翻译：我在这里待了两个月，参加坦陀罗教学培训课程并接受指导。这门课程强度很大，激发出了我内心许多被压抑的情绪；因此我非常感激老师们给予我各种方法、支持与指导，帮我应对培训期间出现的各种状况。课程内容丰富多样，其设计方式有助于打破我坚硬的心理外壳，让我看清是什么在阻碍我前进、我的不良应对机制有哪些，以及我究竟在为些什么感到羞愧。我敢于表达自己的恐惧与不安等等。我很幸运能在这里遇到这么棒的同学们，我们建立了真挚而美好的情谊。我们一起经历了许多事情，在彼此最艰难的时刻相互扶持。
我还参加了为期三天的女性专属工作坊，那是一次极其美好的体验。能置身于一个安全、充满创意且能激发灵感的纯女性空间中，实在是难得的经历。
总的来说，来到这里后，我感觉自己与自我之间的联系更加紧密了。我现在更愿意表达自己的情感，而不是压抑它们，或者用愤怒来掩饰。我还有很多需要学习的地方，也明白这仅仅是个开始，但我真的很高兴自己来到了这里 :)
我还参加了为期三天的女性专属工作坊，那是一次极其美好的体验。能置身于一个安全、充满创意且能激发灵感的纯女性空间中，实在是难得的经历。
总的来说，来到这里后，我感觉自己与自我之间的联系更加紧密了。我现在更愿意表达自己的情感，而不是压抑它们，或者用愤怒来掩饰。我还有很多需要学习的地方，也明白这仅仅是个开始，但我真的很高兴自己来到了这里 :)
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