点评:The moment my sisters and I arrived at Surf Bikini Retreat, we were greeted with big smiles, warm hugs and given a cold towel and a delicious cold drink. Being from Kentucky, we were used to great hospitality but Adelia and her team of strong local women raised the bar so much higher. The entire week, we were treated to the most delicious and healthiest foods. My sister is a vegetarian and the chef made sure she had plenty of tasty options as well. The schedule of our days ran like a well oiled machine. Transportation , classes, yoga, meals, snacks, dinners out and more flowed perfectly. We didn’t have to do anything but enjoy! There was even a birthday party for my sister and our new friend on our last morning together. Adelia thinks of everything! We also met the most interesting women on the retreat. We all came together and cheered for one another. I don’t think I’ve ever laughed so much.
And the surfing…..we had never surfed before and we are in our 60’s. My expectations were pretty low when we arrived. I was just excited to be in beautiful Costa Rica and be in the sun and the ocean. After the first surf lesson, I actually surfed! I couldn’t believe it. I am a surfer now! 🥰 The coaches took time to analyze each of our movements and made adjustments to our pop ups so that we could be successful! When you get up that first time, your heart swells! And the coaches are genuinely happy to see your success! Really! Women supporting women all week! We surfed twice per day, yoga or another experience everyday except Wednesday (free day) and even had the most amazing massage one day. We saw the most gorgeous sunsets, sunrises and even got to hear the monkeys everyday!
If you are thinking about a retreat to nourish your mind and body, while being treated like royalty, just book with Surf Bikini. You will not regret it. I’m still smiling thinking about it!
翻译:我和姐妹们一到达冲浪比基尼度假村,就受到了热情的欢迎,她们热情地拥抱我们,还给了我们一条冷毛巾和一杯美味的冷饮。我们来自肯塔基州,已经习惯了热情的款待,但阿德莉亚和她团队中的当地女性将标准提高了很多。整个星期,我们都吃到了最美味、最健康的食物。我姐姐是素食主义者,厨师确保她也有很多美味的选择。我们的日程安排就像一台运转良好的机器。交通、课程、瑜伽、餐饮、零食、外出就餐等都安排得井井有条。我们什么都不用做,只要享受就好!我们在一起的最后一个早晨,甚至为我姐姐和我们的新朋友举办了生日派对。阿德莉亚把一切都考虑周到!我们还在度假村遇到了最有趣的女人。我们聚在一起,互相欢呼。我想我从来没有笑得这么开心过。
还有冲浪……我们以前从未冲浪过,我们都 60 多岁了。我们到达时,我的期望值很低。我很兴奋能来到美丽的哥斯达黎加,沐浴在阳光和大海中。第一次冲浪课后,我真的会冲浪了!我简直不敢相信。我现在是个冲浪者!🥰 教练花时间分析我们的每一个动作,并对我们的弹出动作进行调整,以便我们能够成功!当你第一次站起来时,你的心会膨胀!教练们真的很高兴看到你的成功!真的!整周女性都在支持女性!我们每天冲浪两次,除了周三(自由日)外,每天都做瑜伽或其他体验,甚至有一天还做了最棒的按摩。我们看到了最美丽的日落、日出,甚至每天都能听到猴子的声音!
如果你想找一个可以滋养身心的静修所,同时享受皇室般的待遇,那就预订 Surf Bikini 吧。你不会后悔的。我现在想起来还在微笑!