点评:I recently stayed at KYN Phoenix Gym, and I honestly can’t recommend it highly enough. Whether you're a Muay Thai enthusiast or just curious to try the sport, this place caters to all levels. It's a small, boutique gym with the best student-to-trainer ratio I’ve experienced in Thailand (I visited in April 2025 during the shoulder season).
The trainers—Tee, Yee, and Kea—are fantastic. I booked a package that included one-on-one sessions, and I noticed a real improvement in my technique thanks to their guidance and attention to detail.
The food is simple, clean, and delicious Thai fare, and there’s even a bar on-site. Salma, who manages the front of house, is incredible—she went above and beyond, even organizing a group trip for those of us staying at the gym to Koh Yao Yai to watch a Muay Thai fight.
The accommodation is simple but clean and comfortable. And the location—Ko Yao Noi—is one of the most peaceful, picturesque places I’ve visited in Thailand. It’s not a party island, but rather a place where you can truly relax, unwind, and enjoy stunning scenery and warm, welcoming people.
Again, I can’t recommend this experience enough.
翻译:我最近在KYN凤凰健身房住过,真的强烈推荐。无论你是泰拳爱好者,还是只是想尝试一下,这里都能满足你所有级别的需求。这是一家小型精品健身房,师生比例是我在泰国体验过的最佳(我去的时候是2025年4月,正值淡季)。
教练Tee、Yee和Kea都非常棒。我预订了一个包含一对一课程的套餐,在他们的指导和对细节的关注下,我的技术得到了显著提升。
这里的食物是简单、干净、美味的泰式菜肴,甚至还设有酒吧。负责前厅的Salma非常出色——她竭尽全力,甚至组织了我们这些住在健身房的人去瑶诺岛观看泰拳比赛的团体旅行。
住宿条件虽然简朴,但干净舒适。而瑶诺岛——我去过泰国最宁静、风景如画的地方之一。它并非一个派对岛,而是一个可以真正放松身心、享受绝美景色和热情好客的人们的地方。
再次强调,我强烈推荐这次体验。