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Sumaya R
I couldn’t be more grateful. As a beginner in yoga, with only two months of practice, I felt truly embraced by the teach
Joga Yoga Training的点评
点评：The overall experience was both meaningful and enjoyable, and I truly hope everyone gets the chance to live it. The staff were incredibly kind, creating a warm and welcoming atmosphere where all personalities and nationalities were embraced with love. The teachers were not only professional but also close, ensuring that every student had space to grow. The knowledge shared was rich and thoughtfully delivered, and the daily schedule was well-designed—both flexible and enjoyable.
Most importantly, the yoga practice itself followed a logical and inspiring sequence: Hatha in the first week, Vinyasa in the second, and Ashtanga in the final week. The teachers carefully explained each movement, its benefits, and the proper technique, while also guiding us through breathing exercises, yoga philosophy, chanting, and meditation. It’s truly something that words can’t fully capture; you have to experience it yourself to understand its depth
Most importantly, the yoga practice itself followed a logical and inspiring sequence: Hatha in the first week, Vinyasa in the second, and Ashtanga in the final week. The teachers carefully explained each movement, its benefits, and the proper technique, while also guiding us through breathing exercises, yoga philosophy, chanting, and meditation. It’s truly something that words can’t fully capture; you have to experience it yourself to understand its depth
翻译：整个体验既有意义又令人愉悦，我真心希望每个人都有机会体验。工作人员非常友善，营造了温暖友好的氛围，所有性格和国籍的人都能感受到爱的包容。老师们不仅专业，而且亲切，确保每位学生都有成长的空间。分享的知识丰富且讲解周到，每日课程安排也经过精心设计，既灵活又有趣。
最重要的是，瑜伽练习本身遵循了合乎逻辑且鼓舞人心的顺序：第一周练习哈他瑜伽，第二周练习流瑜伽，最后一周练习阿斯汤加瑜伽。老师们仔细讲解了每个动作、其益处和正确的技巧，同时还指导我们进行呼吸练习、瑜伽哲学、吟诵和冥想。这种感觉真的无法用言语完全表达；只有亲身体验才能理解它的深度。
最重要的是，瑜伽练习本身遵循了合乎逻辑且鼓舞人心的顺序：第一周练习哈他瑜伽，第二周练习流瑜伽，最后一周练习阿斯汤加瑜伽。老师们仔细讲解了每个动作、其益处和正确的技巧，同时还指导我们进行呼吸练习、瑜伽哲学、吟诵和冥想。这种感觉真的无法用言语完全表达；只有亲身体验才能理解它的深度。
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