点评:This was my first retreat abroad with Yogiventures, and what a retreat it was.
I went in with full trust, without even checking the schedule or daily plans. I completely trusted the organizers, Serah and Nader, to curate the best experience—and it truly turned out to be life-changing.
We began our journey in the heart of the jungle in Munduk, where our days were filled with adventure: cycling through the town, exploring the lush jungle, and chasing the most magical waterfalls. I was mesmerized by the beauty of the nature that surrounded us. Each morning started with a yoga flow to prepare our bodies for the day’s explorations, and we ended with a yin and sound session to unwind and recover.
Every morning and evening, we gathered around a long communal table to share meals and stories. I had the pleasure of getting to know each and every person on the retreat, creating genuine bonds and connections I hadn’t expected.
Before heading to Ubud, we went camping—my very first time! To my surprise, it was comfortable and peaceful, helping me overcome my fear of spending the night outdoors.
Our final days were spent at a beautiful resort in Ubud, where we took time to rest, explore, and pamper ourselves. The schedule included morning yoga sessions and afternoon activities like sound healing, mala making workshop, and a deeply emotional cacao ceremony. That ceremony, along with the closing circle, were the highlights of my trip. I released so many bottled-up emotions and felt an overwhelming sense of love and connection within the group.
I returned to Lebanon with a new sense of calm and a deeper appreciation for life and its simple moments.
Forever grateful for this experience—and for Serah and Nader, whose passion, patience, and dedication made it truly transformative.
翻译:这是我第一次参加Yogiventures的海外静修,真是太棒了!
我满怀信心地参加了这次静修,甚至没有查看行程安排或每日计划。我完全信任组织者Serah和Nader,相信他们能为我策划一次完美的体验——而这真的改变了我的一生。
我们的旅程从蒙杜克丛林深处开始,在那里我们的每一天都充满了冒险:骑自行车穿越小镇,探索茂密的丛林,追逐最神奇的瀑布。我被周围美丽的自然风光所陶醉。每天早晨,我们都会以瑜伽动作开始,为一天的探索做好准备;最后,我们会进行阴瑜伽和声音练习,放松身心,恢复体力。
每天早晚,我们都会围坐在一张长长的公共餐桌旁,分享美食和故事。我很高兴认识了静修中的每个人,建立了意想不到的真挚联系。
在前往乌布之前,我们去露营了——这是我的第一次露营!令我惊喜的是,它舒适宁静,帮助我克服了在户外过夜的恐惧。
我们最后几天在乌布一个美丽的度假村度过,在那里我们休息、探索,尽情享受。行程安排包括上午的瑜伽课和下午的活动,例如声音疗愈、念珠制作工作坊,以及一场感人至深的可可仪式。那场仪式,以及最后的圆桌会议,是我此行的亮点。我释放了许多压抑的情绪,感受到了团队中无比的爱与联结。
我带着全新的平静感回到黎巴嫩,对生活及其简单的瞬间有了更深的理解。
我永远感激这段经历,也感激塞拉和纳德,他们的热情、耐心和奉献精神,让这段经历真正发生了改变。