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From Whitchurch to Frodsham: Conquering the Sandstone Trail in 15 Hours
Sandstone Trail的点评
点评：I walked the Sandstone Trail (Whitchurch-Frodsham direction) in early July this year. It took me 15 hours, including rest breaks. It was dry on the day due to a recent heatwave. Definitely wear stout walking boots & anti blister socks, and take an adjustable walking stick, poly cotton zip off trousers, polyester top, fleece, hat, headtorch, magnetic iPhone battery, rucksack, water bladder, water bottles, sandwiches, fruit, sunscreen, plasters, and toilet paper. I stopped at the Beeston Castle cafe (outside the grounds with picnic seating) for hot food & a latte and on request they kindly refilled my water bladder & bottles. I also asked at the Beeston Castle main entrance and they allowed me to use their toilet facilities. Directional signage along the route is sporadic and I used Google Maps (particularly in Delamere Forest where signage is very limited). Large sections of the walk suffer from overgrown vegetation (particularly nettles) so look out for dock leaves! I recommend starting at first light and pace yourself until Beeston Castle. There are train stations at Whitchurch and Frodsham.
翻译：我于今年 7 月初徒步走过砂岩小径（惠特彻奇-弗罗德舍姆方向）。包括休息时间在内，我一共走了 15 个小时。由于最近的热浪，当天天气干燥。一定要穿结实的步行靴和防水泡袜，并带上可调节的登山杖、涤棉拉链裤、涤纶上衣、羊毛衫、帽子、头灯、磁性 iPhone 电池、背包、水袋、水瓶、三明治、水果、防晒霜、创可贴和卫生纸。我在比斯顿城堡咖啡馆（场地外有野餐桌）停下来吃了点热食和一杯拿铁，我要求他们好心地重新装满了我的水袋和水瓶。我还在比斯顿城堡正门询问，他们允许我使用他们的厕所。沿途的方向指示牌很零散，我使用了谷歌地图（特别是在德拉米尔森林，那里的方向指示牌非常有限）。步道大部分路段植被茂盛（尤其是荨麻），所以要小心酸模叶！我建议天一亮就出发，慢慢走，直到比斯顿城堡。惠特彻奇和弗罗德舍姆都有火车站。
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