旅行
账户
Brecht V
Langtang Trek
Trek Into Thin Air的点评
点评：We did the Langtang trek trail with Suk Lama and had a wonderful time.
First we took a jeep out of Kathmandu to Sayabru Bensi. The next day we trekked up to Lama Hotel and gained 1000 meters in one day. The day after that we made it to Langtang and gained another 1000 meters. This is where I started struggling with the altitude. I got a headache but Suk helped me by lowering our pace and making me drink hot water which helped a lot. The thrid day we walked to kenjin gumba and did small 100 m rise to help me adapt to the altitude and prepare for the summit the day after. Suk made sure I was ok the day after before heading out but I was fine. The view at the top was amazing and worth the struggle to get there.
We also saw lots of wildlife and learnt about the people living in the villages. In our month in Nepal, these were the best 8 days!
First we took a jeep out of Kathmandu to Sayabru Bensi. The next day we trekked up to Lama Hotel and gained 1000 meters in one day. The day after that we made it to Langtang and gained another 1000 meters. This is where I started struggling with the altitude. I got a headache but Suk helped me by lowering our pace and making me drink hot water which helped a lot. The thrid day we walked to kenjin gumba and did small 100 m rise to help me adapt to the altitude and prepare for the summit the day after. Suk made sure I was ok the day after before heading out but I was fine. The view at the top was amazing and worth the struggle to get there.
We also saw lots of wildlife and learnt about the people living in the villages. In our month in Nepal, these were the best 8 days!
翻译：我们和 Suk Lama 一起进行了 Langtang 徒步旅行，度过了一段美好的时光。
首先，我们从加德满都乘坐吉普车前往Sayabru Bensi。第二天，我们徒步前往喇嘛酒店，并在一天内增加了 1000 米。第二天，我们到达了 Langtang，又增加了 1000 米。这是我开始与高度作斗争的地方。我头疼，但 Suk 帮助我放慢了步伐并让我喝热水，这对我很有帮助。第三天，我们步行到kenjin gumba，进行了100米的小型上升，以帮助我适应海拔高度并为第二天的登顶做准备。第二天出门前，Suk 确保我没事，但我很好。顶部的景色令人惊叹，值得为到达那里而努力。
我们还看到了很多野生动物，了解了住在村庄里的人们。在我们在尼泊尔的一个月里，这是最好的 8 天！
首先，我们从加德满都乘坐吉普车前往Sayabru Bensi。第二天，我们徒步前往喇嘛酒店，并在一天内增加了 1000 米。第二天，我们到达了 Langtang，又增加了 1000 米。这是我开始与高度作斗争的地方。我头疼，但 Suk 帮助我放慢了步伐并让我喝热水，这对我很有帮助。第三天，我们步行到kenjin gumba，进行了100米的小型上升，以帮助我适应海拔高度并为第二天的登顶做准备。第二天出门前，Suk 确保我没事，但我很好。顶部的景色令人惊叹，值得为到达那里而努力。
我们还看到了很多野生动物，了解了住在村庄里的人们。在我们在尼泊尔的一个月里，这是最好的 8 天！
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