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valerie j
Beautiful and arduous.
Gola di Gorropu的点评
点评：A word to the wise: this trek is beautiful but rather hard.
I am neither fit /unfit, I'm not overweight but I struggled a bit on the way down. I needed many pauses in the shade. My partner (very fit) didn't quite so much. I realized once arrived at the Gorge and a natural swimming holes that I wouldn't be able to walk back so thankfully go5 the jeep transfer back (so plan €18 a head for the way back just in case).
For children and young adults, this is not necessarily an issue but we have met a couple in their 70's and I was quite worried about the lady' s health as she was sweating profusely and the legs were shaking just halfway down this four kilometer track.
I would also add that the various swimming holes along the cascade are stunning and the fresh water was very wellcome to cool down. There is also a natural spring where you can refill your bottles.
I stayed in the swimming holes and my partner did the canyon visit part (which is paying, affordabel). He told me that he was rather glad that I didn't go as you had to climb over rocks and a lot of them were slippery through decades of footstep and handholds. He said the gorge itself was beautiful but ...
So just be ready ...
I am neither fit /unfit, I'm not overweight but I struggled a bit on the way down. I needed many pauses in the shade. My partner (very fit) didn't quite so much. I realized once arrived at the Gorge and a natural swimming holes that I wouldn't be able to walk back so thankfully go5 the jeep transfer back (so plan €18 a head for the way back just in case).
For children and young adults, this is not necessarily an issue but we have met a couple in their 70's and I was quite worried about the lady' s health as she was sweating profusely and the legs were shaking just halfway down this four kilometer track.
I would also add that the various swimming holes along the cascade are stunning and the fresh water was very wellcome to cool down. There is also a natural spring where you can refill your bottles.
I stayed in the swimming holes and my partner did the canyon visit part (which is paying, affordabel). He told me that he was rather glad that I didn't go as you had to climb over rocks and a lot of them were slippery through decades of footstep and handholds. He said the gorge itself was beautiful but ...
So just be ready ...
翻译：给聪明人的忠告：这段徒步路线风景优美，但相当艰难。
我体格健壮，体重也不算超标，但下山途中还是有点吃力。我需要在阴凉处多次歇息。我的同伴（体格健壮）倒是没那么吃力。我意识到，一旦到达峡谷和一个天然的游泳水潭，我就没法走回去了，所以谢天谢地，我搭乘了吉普车返回（所以，为了以防万一，计划好每人18欧元的回程费用）。
对于儿童和年轻人来说，这倒不成问题，但我们遇到了一对70多岁的夫妇，我很担心那位女士的身体，因为她在这条4公里长的步道上走了一半就大汗淋漓，双腿开始发抖。
我还想补充一点，沿着瀑布的几个游泳水潭都美得令人窒息，清澈的泉水非常适合消暑。这里还有一处天然泉水，你可以在那里补充水瓶。
我待在泳池里，我的伴侣则去了峡谷游览（这部分是付费的，价格实惠）。他告诉我，他很庆幸我没有去，因为你必须爬过岩石，而且很多岩石都因为几十年来的脚步和扶手而变得很滑。他说峡谷本身很美，但是……
所以做好准备吧……
我体格健壮，体重也不算超标，但下山途中还是有点吃力。我需要在阴凉处多次歇息。我的同伴（体格健壮）倒是没那么吃力。我意识到，一旦到达峡谷和一个天然的游泳水潭，我就没法走回去了，所以谢天谢地，我搭乘了吉普车返回（所以，为了以防万一，计划好每人18欧元的回程费用）。
对于儿童和年轻人来说，这倒不成问题，但我们遇到了一对70多岁的夫妇，我很担心那位女士的身体，因为她在这条4公里长的步道上走了一半就大汗淋漓，双腿开始发抖。
我还想补充一点，沿着瀑布的几个游泳水潭都美得令人窒息，清澈的泉水非常适合消暑。这里还有一处天然泉水，你可以在那里补充水瓶。
我待在泳池里，我的伴侣则去了峡谷游览（这部分是付费的，价格实惠）。他告诉我，他很庆幸我没有去，因为你必须爬过岩石，而且很多岩石都因为几十年来的脚步和扶手而变得很滑。他说峡谷本身很美，但是……
所以做好准备吧……
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