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Peggy J
Wonderful morning and early afternoon- enjoy it if you are fit! No guide needed.
Gola di Gorropu的点评
点评：We did not take a tour but review requires one which is daft!! Many people walk it not with a guide but alone.
My husband and I are in our mid and late 60's and usually fit, and walk a great deal- but I had an injured knee (torn medial meniscus) that I had done when running a charity race, so I had to be careful.
We decided to walk down and see how my knee was and then decide what to do about return and maybe pay for jeep.
I suggest that you start as early as you can. We tried- but Hotel Gorropu where we stayed the night before were slow at breakfast and checkout, so we only got going at just after 9am. I recommend that if you are elderly or unsure about fitness, that you take walking sticks. I used mine a lot on way down to relieve the pain in my knee. Some stretches are steep stone steps.
The views are wonderful and heat not too bad in October. Take plenty of water- we did and were pleased we had.
We got to base and had to pay and then had to wait for talk by a ranger. She was good and clear and spoke in English. We wanted to walk along Canyon base to steepest walls. It is in 3 sections - the first is easiest boulder clambering. The second is harder and we went into first part of that to get to deepest part of Canyon. Third part you need climbing equipment and permission. I had to leave my walking sticks in a hut as needed my hands to boulder. I was worried they would be stolen but they were not.
I decided my knee would be ok going back up, as easier than walking down. Walk up is steep in parts so glad not a hot July day! Keep drinking!
Walk back up interesting as many people going down- we wondered if they would make the time, as not allowed into Gorge after a certain time.
We stopped for our lunch at the refuge hut as in photos- interesting place.
Very glad we went up and down- enjoy if you are a walker!
My husband and I are in our mid and late 60's and usually fit, and walk a great deal- but I had an injured knee (torn medial meniscus) that I had done when running a charity race, so I had to be careful.
We decided to walk down and see how my knee was and then decide what to do about return and maybe pay for jeep.
I suggest that you start as early as you can. We tried- but Hotel Gorropu where we stayed the night before were slow at breakfast and checkout, so we only got going at just after 9am. I recommend that if you are elderly or unsure about fitness, that you take walking sticks. I used mine a lot on way down to relieve the pain in my knee. Some stretches are steep stone steps.
The views are wonderful and heat not too bad in October. Take plenty of water- we did and were pleased we had.
We got to base and had to pay and then had to wait for talk by a ranger. She was good and clear and spoke in English. We wanted to walk along Canyon base to steepest walls. It is in 3 sections - the first is easiest boulder clambering. The second is harder and we went into first part of that to get to deepest part of Canyon. Third part you need climbing equipment and permission. I had to leave my walking sticks in a hut as needed my hands to boulder. I was worried they would be stolen but they were not.
I decided my knee would be ok going back up, as easier than walking down. Walk up is steep in parts so glad not a hot July day! Keep drinking!
Walk back up interesting as many people going down- we wondered if they would make the time, as not allowed into Gorge after a certain time.
We stopped for our lunch at the refuge hut as in photos- interesting place.
Very glad we went up and down- enjoy if you are a walker!
翻译：我们没有参加旅行团，但评论里却要求参加，真是莫名其妙！很多人都是自己徒步，没有导游。
我和我丈夫都六十多岁了，平时身体很好，也经常走路——但我之前参加慈善赛跑时膝盖受伤了（内侧半月板撕裂），所以必须小心。
我们决定先走下去看看我的膝盖情况，然后再决定怎么返回，或许可以租辆吉普车。
我建议你尽早出发。我们尽力了——但我们前一天晚上住的戈罗普酒店早餐和退房都很慢，所以我们直到早上九点多才出发。如果你年纪大了或者不确定自己的体力，我建议你带上登山杖。我下山的时候用了很多登山杖来缓解膝盖的疼痛。有些路段是陡峭的石阶。
景色很美，十月份的天气也不算太热。一定要带足水——我们带了，而且很庆幸带了。
我们到达营地后，先付了钱，然后等一位护林员讲解。她讲解得很清楚，而且说的是英语。我们想沿着峡谷底部走到最陡峭的岩壁。这段路分为三段——第一段比较容易，可以攀爬巨石。第二段比较难，我们走了第二段的前半部分，到达了峡谷的最深处。第三段需要攀岩装备和许可。因为需要用手攀爬巨石，我不得不把登山杖留在小屋里。我担心登山杖会被偷，但幸好没有。
我觉得回程上山应该没问题，因为比下山容易。上山的路有些地方很陡，幸好不是在七月的炎热天气！记得多喝水！
回程上山很有意思，因为有很多人下山——我们想知道他们是否能赶上，因为过了某个时间就不允许进入峡谷了。
我们在照片里的避难小屋停下来吃午饭——真是个有趣的地方。
很高兴我们完成了上下山的行程——如果你也喜欢徒步，那就好好享受吧！
我和我丈夫都六十多岁了，平时身体很好，也经常走路——但我之前参加慈善赛跑时膝盖受伤了（内侧半月板撕裂），所以必须小心。
我们决定先走下去看看我的膝盖情况，然后再决定怎么返回，或许可以租辆吉普车。
我建议你尽早出发。我们尽力了——但我们前一天晚上住的戈罗普酒店早餐和退房都很慢，所以我们直到早上九点多才出发。如果你年纪大了或者不确定自己的体力，我建议你带上登山杖。我下山的时候用了很多登山杖来缓解膝盖的疼痛。有些路段是陡峭的石阶。
景色很美，十月份的天气也不算太热。一定要带足水——我们带了，而且很庆幸带了。
我们到达营地后，先付了钱，然后等一位护林员讲解。她讲解得很清楚，而且说的是英语。我们想沿着峡谷底部走到最陡峭的岩壁。这段路分为三段——第一段比较容易，可以攀爬巨石。第二段比较难，我们走了第二段的前半部分，到达了峡谷的最深处。第三段需要攀岩装备和许可。因为需要用手攀爬巨石，我不得不把登山杖留在小屋里。我担心登山杖会被偷，但幸好没有。
我觉得回程上山应该没问题，因为比下山容易。上山的路有些地方很陡，幸好不是在七月的炎热天气！记得多喝水！
回程上山很有意思，因为有很多人下山——我们想知道他们是否能赶上，因为过了某个时间就不允许进入峡谷了。
我们在照片里的避难小屋停下来吃午饭——真是个有趣的地方。
很高兴我们完成了上下山的行程——如果你也喜欢徒步，那就好好享受吧！
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