点评:Caversham Health Club is a place where one can truly immerse in an elevated mind-body experience that can lead to overall wellbeing. A wide variety of classes are offered, such as cardio, dance, yoga, pilates, fitness, boxing, indoor cycling, and sauna. Customers can also enjoy a state-of-the-art equipped gym and individualised gym/nutrition programming and personal training. All the rooms, including showers and changing rooms, are kept very clean. There is also a beautifully desinged health bar and lounge where you can refuel and relax. Teachers and staff are committed to high level professional standards and are all very friendly showing respect and deep understaniding to one's personal needs. You can choose among several value memberships to take advantage of and save money. I joined Caversham Health Club in October 2024 and, since then, I have seen great benefits in my physical and mental wellbeing. I have tried and enjoyed almost all classes at the gym and have explored different workout styles; my favourite ones are hatha yoga and bar pilates. I am thankful to my teachers, going to Caversham Health Club has been one of the best things I have ever done, and I strongly recommend it.
翻译:卡弗沙姆健康俱乐部 (Caversham Health Club) 是一个让您真正沉浸于提升身心体验的地方,从而促进整体健康。俱乐部提供丰富多样的课程,例如有氧运动、舞蹈、瑜伽、普拉提、健身、拳击、室内单车和桑拿。顾客还可以享受设备先进的健身房,以及个性化的健身/营养计划和私人训练。所有房间,包括淋浴间和更衣室,都保持着干净整洁。俱乐部还设有一个设计精美的健康酒吧和休息室,您可以在这里补充能量、放松身心。教练和员工都秉持着高水平的专业标准,非常友好,尊重并深刻理解您的个人需求。您可以选择多种优惠会员资格,充分利用并节省费用。我于2024年10月加入卡弗沙姆健康俱乐部,从那时起,我的身心健康得到了极大的改善。我几乎尝试了健身房的所有课程,并且乐在其中,并探索了不同的锻炼方式;我最喜欢的是哈达瑜伽和普拉提。我感谢我的老师,去卡弗沙姆健康俱乐部是我做过的最好的事情之一,我强烈推荐它。