点评:I took Sitara's 7-day retreat in Agios Pavlos. Before that, I used to think that the practice of yoga depended of the kind of technique I engaged with (Vinyasa, Yin, Hatha, etc). Now I am convinced that yoga is more enjoyable, healing and powerful when you're also guided by someone who's has devoted herself to spiritual practice, kindness, love, such as herself.
In every one of her Yoga sessions, she has guided me with great competence and a combination of deep gentleness, compassion and invitation to effort that has helped me discover a new flavor and brilliance in the practice of Vinyasa and Yin yoga.
My experience taking her 7-day retreat in Crete with my partner left me full of gratitude. After a few days of deep relaxation and effort in her sessions, I discovered my heart was open and me and my partner could deepen our connection, making friends with the other participants in the retreat along the way.
I booked her private Reiki sessions during the retreat and a few months after. In both, she helped me remove layers of fatigue, and guided me to tap into information from higher realms. I came out feeling closer to my emotions and more willing to continue evolving in my own path.
If you are looking for a person that can guide you closer to your own heart, someone you can trust to go deeper in joy, love and trust, then I whole-heartedly recommend Sitara's yoga and reiki sessions, and retreats.
翻译:我在阿吉奥斯·帕夫洛斯参加了西塔拉的七日瑜伽静修营。在此之前,我一直认为瑜伽练习取决于我选择的技巧类型(流瑜伽、阴瑜伽、哈他瑜伽等等)。现在我确信,如果能得到像她这样一位致力于灵性修行、充满善意和爱的导师的指导,瑜伽练习会更加愉悦、疗愈且充满力量。
在她的每一节瑜伽课上,她都以精湛的技艺和深沉的温柔、慈悲以及对练习的鼓励,引导我探索流瑜伽和阴瑜伽练习的全新境界。
我和伴侣在克里特岛参加了她为期七日的静修营,这段经历让我充满感激。在她的课程中,经过几天的深度放松和练习,我发现我的心扉敞开,我和伴侣之间的联结也更加深厚,同时还结识了其他学员。
我在静修营期间以及之后的几个月里都预约了她的私人灵气疗愈课程。在这两场课程中,她都帮助我卸下了疲惫的层层包袱,并引导我与更高层次的灵性世界连接。课程结束后,我感觉自己与内心的情感更加亲近,也更愿意继续在自己的道路上成长。
如果你正在寻找一位能够引导你更深入地了解自己内心的人,一位值得信赖、能够带你体验更深层次的喜悦、爱与信任的人,那么我由衷地推荐Sitara的瑜伽和灵气课程以及静修营。