点评:I've spent the last weekend on a Sea & Soul Wild Swim & Yoga Weekend in Pembrokeshire and I am absolutely buzzing and full of joy from my experience. I hoped for sea swims/dips in wild and beautiful coves and bays with inspiring scenery, stunning sunsets, guidance on where best to swim safely & fun company. I got this and so much more. The accommodation was perfectly placed one minutes walk from a beautiful cove and directly next door to a cosy local pub. Sue & Leanne were wonderful guides/ hosts- their passion for the sea, nature & wildlife, and the sustainability of the local area really shone through and I felt honoured to be part of it all. I loved doing the breathwork sessions on the beach and the inside yoga & sound bath were super relaxing. It was great fun to spend the weekend with 12 women all up for taking part and contributing to making this a wonderful experience, while all being able to do our own thing when we wanted, captured as 'you do you'. Loved it! Thank you🙏🏼 Figuring out the logistics to go back next year as I write ....
翻译:上周末,我参加了在彭布罗克郡举办的“海与灵魂:野外游泳与瑜伽之旅”,这次体验让我兴奋不已、满心欢喜。我原本就期待能在风景如画、宁静优美的海湾中畅游,欣赏令人心旷神怡的日落,获得关于安全游泳地点的建议,还能结识志趣相投的伙伴。而这一切,甚至更多,都如愿以偿了。住宿地点也堪称完美——步行一分钟就能到达一个美丽的海湾,旁边就是一家温馨的当地酒吧。Sue和Leanne是非常出色的向导兼东道主——她们对海洋、大自然、野生动植物以及当地可持续发展事业的热情感染了我,能成为这一切的一部分我深感荣幸。我特别喜欢在海滩上进行的呼吸练习;室内的瑜伽课程与声音疗愈也让人无比放松。能和12位同样乐于参与、共同创造这段美好体验的女性共度周末真是件乐事,而且我们还能在想做自己的事情时随心而为。被记录为“做自己就好”。太喜欢了!谢谢🙏🏼 我正在构思明年再去的详细计划呢....