Working with Julia Helped Me Unwind Years of Chronic Tension to Restore Balance
Vikara Wellness Retreats & Holistic Health的点评
点评:My physical therapist suggested I explore TRE therapy because I was carrying a lot of chronic tension, especially in my upper back and neck. I didn’t know much about it at first, but when I reached out to Julia, she took the time to thoroughly answer all my questions with such kindness. After my first session, I could already sense the transformative impact and decided to commit to an 8-week series. I really value how she weaves TRE together with other modalities, creating a truly unique approach. The thoughtful check-ins at the start of each session also made me feel supported and seen. I wholeheartedly recommend working with Julia if you’re dealing with chronic tension or pain, PTSD, or a dysregulated nervous system. The sessions with Julia (both in person and online) have been a meaningful and integral part of my healing journey.
翻译:我的理疗师建议我尝试释放压力创伤运动法(TRE)疗法,因为我长期承受着巨大的压力,尤其是在上背部和颈部。起初我对此并不了解,但当我联系Julia时,她耐心细致地解答了我的所有疑问。第一次疗程结束后,我便感受到了它带来的变革性影响,并决定参加一个为期8周的疗程。我非常欣赏她将释放压力创伤运动法(TRE)与其他疗法巧妙结合,创造出一种真正独特的疗法。每次疗程开始时的周到问诊也让我感到被支持和被重视。如果你正在应对慢性压力或疼痛、创伤后应激障碍(PTSD)或神经系统失调,我强烈推荐Julia。Julia的疗程(无论是线下还是线上)都是我康复之旅中意义非凡且不可或缺的一部分。