点评:I joined Julia’s retreat at Vikara Wellness in June 2025. Each morning started with yoga and kundalini breathwork which set a powerful and grounding tone. On selected days we practiced shaking medicine which was the main highlight for me and unlike anything I had tried before. Julia invited practitioners who led us through a cacao ceremony and in her generous way added a sound bath journey that was not part of the original program but felt perfectly timed and deeply moving. Julia offers her own one to one coaching which added another layer of depth to the experience.
Everything on this retreat felt authentic and organic. This was not a retreat designed to be commercial or polished for show. It genuinely felt as a pure mission to serve others and help people realign with themselves.
The retreat was held in a traditional Oaxacan home in the center of the city which immediately transported us into the richness of Mexican culture. I arrived feeling drained, confused and weighed down with stress. By the second day I could already feel myself softening, becoming more at peace and less agitated. Julia’s calm presence and her unique way of guiding and communicating are truly inspiring.
I would recommend Julia and Vikara Wellness in a heartbeat. This was one of the most meaningful experiences I have had and I cannot wait to return.
翻译:2025年6月,我参加了Julia在Vikara Wellness的静修。每天早晨,我们都以瑜伽和昆达里尼呼吸法开启,营造出一种强大而踏实的氛围。在特定的日子里,我们练习了“摇晃疗法”,这对我来说是最大的亮点,与我之前尝试过的任何疗法都截然不同。Julia邀请了其他修行者带领我们进行了可可仪式,并慷慨地增加了一个声音浴之旅。这并非原有项目的一部分,但感觉时机恰到好处,令人深受感动。Julia还提供一对一的私人指导,为这次体验增添了更深层次的深度。
这次静修的一切都感觉真实自然。这不是一场商业化或为了炫耀而精心设计的静修。它真正地体现了一项纯粹的使命,那就是服务他人,帮助人们重新调整自我。
静修在市中心一栋传统的瓦哈卡民居举行,我们立刻就被带入了丰富的墨西哥文化之中。刚到的时候,我感到筋疲力尽、困惑不已,压力重重。到了第二天,我已经感觉到自己变得柔软起来,变得更加平和,不再那么焦躁不安。 Julia 的沉稳气质以及她独特的引导和沟通方式真的非常鼓舞人心。
我强烈推荐 Julia 和 Vikara Wellness。这是我经历过的最有意义的体验之一,我迫不及待地想再次光临。