旅行
账户
liaeire
deep relaxion yoga
Flow Body Art的点评
点评：I had the pleasure of attending yoga classes with Pagona on Hydra Island, Greece, and it was an experience beyond expectations. Pagona is a truly exceptional instructor, combining profound knowledge of yoga with a warm, welcoming demeanor. Her classes cater to all levels, offering a perfect blend of physical challenge and mental relaxation. The serene surroundings of Hydra Island provide a stunning backdrop, enhancing the overall sense of tranquility and mindfulness.
Pagona’s teaching style is both inspiring and supportive. She skillfully guides each session with clear instructions and personalized adjustments, ensuring every participant feels comfortable and confident. Her deep understanding of yoga philosophy and anatomy is evident, making each class not only a physical practice but also a journey into self-awareness and inner peace.
Whether you are a seasoned yogi or a beginner, Pagona’s classes are a must-try when on Hydra Island.
Pagona’s teaching style is both inspiring and supportive. She skillfully guides each session with clear instructions and personalized adjustments, ensuring every participant feels comfortable and confident. Her deep understanding of yoga philosophy and anatomy is evident, making each class not only a physical practice but also a journey into self-awareness and inner peace.
Whether you are a seasoned yogi or a beginner, Pagona’s classes are a must-try when on Hydra Island.
翻译：我有幸参加了希腊伊兹拉岛的帕戈纳瑜伽课，这是一次超出预期的体验。帕戈纳是一位真正出色的教练，她将深厚的瑜伽知识与热情友好的举止相结合。她的课程适合各个级别的学员，将身体挑战和精神放松完美融合。伊兹拉岛宁静的环境提供了令人惊叹的背景，增强了整体的宁静感和正念感。
帕戈纳的教学风格既鼓舞人心又令人支持。她熟练地指导每节课，提供清晰的指导和个性化的调整，确保每位参与者都感到舒适和自信。她对瑜伽哲学和解剖学的深刻理解显而易见，使每节课不仅是身体练习，也是自我意识和内心平静的旅程。
无论您是经验丰富的瑜伽师还是初学者，在伊兹拉岛时，帕戈纳的课程都是必试的。
帕戈纳的教学风格既鼓舞人心又令人支持。她熟练地指导每节课，提供清晰的指导和个性化的调整，确保每位参与者都感到舒适和自信。她对瑜伽哲学和解剖学的深刻理解显而易见，使每节课不仅是身体练习，也是自我意识和内心平静的旅程。
无论您是经验丰富的瑜伽师还是初学者，在伊兹拉岛时，帕戈纳的课程都是必试的。
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