点评:Choosing AYM Yoga School for my teacher training was the best decision I have ever made. From the moment I arrived, I felt completely supported by the friendly staff and knowledgeable teachers.
The Location and Vibe
The school is tucked away in the peaceful mountain hills of Upper Tapovan. It is far away from the noisy, busy streets of the main town. Waking up every single morning to look at the breathtaking mountain views from the window was pure magic. The campus features a beautiful garden and a cute on-site cafe. It served as our favorite spot to drink warm chai, eat treats, and bond with classmates.
The Teaching & Classes
The curriculum is tough but perfectly planned out. The instructors are deeply passionate, experienced, and strict about true traditions. I gained a massive breakthrough in my Ashtanga and Hatha postures. I also learned how to breathe correctly through deep Pranayama. The classes cover deep human anatomy, alignment, and ancient philosophy in a way that makes you think about life.
Food & Accommodations
The food is healthy, fresh, and delicious. It kept my body feeling energized and light through the long training hours. The rooms are clean, simple, and comfortable ashram-style spaces.
Overall good amenities for western-style along with Indian level
翻译:选择AYM瑜伽学校进行教师培训是我做过的最明智的决定。从我抵达的那一刻起,我就感受到了友善的员工和博学的老师们给予我的全方位支持。
地理位置和氛围
学校坐落在宁静的上塔波万山麓,远离主城区的喧嚣。每天清晨醒来,透过窗户欣赏令人叹为观止的山景,简直是一种享受。校园内有一个美丽的花园和一个温馨的咖啡馆,是我们最喜欢的地方,可以喝热茶、吃点心,和同学们交流互动。
教学和课程
课程虽然很有挑战性,但安排得非常周全。老师们充满热情、经验丰富,并且严格遵循瑜伽的传统。我的阿斯汤加瑜伽和哈他瑜伽体式都取得了巨大的进步。我还学会了如何通过深呼吸法(Pranayama)正确呼吸。课程涵盖了人体解剖学、体式正位和古老的瑜伽哲学,以一种引人深思的方式探讨人生。
餐饮与住宿
食物健康、新鲜、美味,让我在长时间的训练中保持精力充沛、身轻如燕。房间干净、简洁、舒适,是静修中心风格的。
整体设施齐全,既有西式的舒适,也有印度式的温馨。