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Ross B
Best decision I’ve made to come here
Prime Revive Body Transformation Retreat的点评
点评：What can I say about my time at Prime - it’s easily said but couldn’t be more true. Life changing.
A review from a normal ish 43 yr old guy - 8kg down in 4 weeks.
The Soi - this location simply could not be better for achieving your goals. The whole street is geared up for health and fitness, from gyms to spas, yoga and ice baths, healthy (and cheap) restaurants it is hard not to achieve your goals here! Prime use the best of all these facilities to keep your training diverse and interesting!
From HIIT/cross fit, strength training, PT, beach workouts to the hilarious, if painfulI, team ice baths! Plus the most bonkers yoga instructor you’ll ever meet! The training is suitable for all levels of fitness with the coaches at prime tailoring to your capabilities, whilst pushing you to redefine those limits at the same time. All done with knowledge, enthusiasm, energy and importantly humour! They actually genuinely give a **** about your progress, during and after the program.
One of the things I’ve always struggled with is retiring from team sports, rugby and football, from the day I hung up my boots. The team environment and camaraderie at Prime is amazing, they create a culture of inclusiveness and I have made many friends from my time there. Most importantly they create an environment that breeds success, the people I met and the journeys they have been on and results they have achieved are inspirational.
I came out here after a long period of neglecting the gym. I was struggling with basic fitness and am leaving feeling fitter, stronger and healthier, the progress I’ve felt in such a short time I didn’t think was possible, and it wouldn’t have been without Prime.
Anyone reading this, you’re 90% of the way there to transforming your health, you’re thinking about it, take the leap, make a change and get yourself out here, there’s no better place to do it!
A review from a normal ish 43 yr old guy - 8kg down in 4 weeks.
The Soi - this location simply could not be better for achieving your goals. The whole street is geared up for health and fitness, from gyms to spas, yoga and ice baths, healthy (and cheap) restaurants it is hard not to achieve your goals here! Prime use the best of all these facilities to keep your training diverse and interesting!
From HIIT/cross fit, strength training, PT, beach workouts to the hilarious, if painfulI, team ice baths! Plus the most bonkers yoga instructor you’ll ever meet! The training is suitable for all levels of fitness with the coaches at prime tailoring to your capabilities, whilst pushing you to redefine those limits at the same time. All done with knowledge, enthusiasm, energy and importantly humour! They actually genuinely give a **** about your progress, during and after the program.
One of the things I’ve always struggled with is retiring from team sports, rugby and football, from the day I hung up my boots. The team environment and camaraderie at Prime is amazing, they create a culture of inclusiveness and I have made many friends from my time there. Most importantly they create an environment that breeds success, the people I met and the journeys they have been on and results they have achieved are inspirational.
I came out here after a long period of neglecting the gym. I was struggling with basic fitness and am leaving feeling fitter, stronger and healthier, the progress I’ve felt in such a short time I didn’t think was possible, and it wouldn’t have been without Prime.
Anyone reading this, you’re 90% of the way there to transforming your health, you’re thinking about it, take the leap, make a change and get yourself out here, there’s no better place to do it!
翻译：关于我在 Prime 的这段经历，我该怎么说呢？说起来容易，但说起来却千真万确。它改变了我的人生。
一位 43 岁左右的普通男士的评价——4 周内减重 8 公斤。
The Soi——这里简直是实现目标的最佳地点。整条街都为健康和健身做好了准备，从健身房到水疗中心、瑜伽馆、冰浴，再到健康（且价格实惠）的餐厅，在这里你很难不实现你的目标！Prime 充分利用了所有这些设施，让你的训练多样化且充满乐趣！
从高强度间歇训练/交叉健身、力量训练、体能训练、沙滩训练，到爆笑（虽然有点疼）的 I 队冰浴！还有你见过的最疯狂的瑜伽教练！Prime 的训练适合所有健身水平，教练会根据你的体能水平量身定制，同时鼓励你重新定义极限。一切都充满知识、热情、活力，更重要的是，充满幽默感！他们真的非常在意你的进步，无论是在项目期间还是结束后。
自从我退役那天起，我一直难以接受的事情之一就是退出团队运动，比如橄榄球和足球。Prime 的团队氛围和友情令人赞叹，他们营造了一种包容的文化，我在那里结识了很多朋友。最重要的是，他们创造了一个孕育成功的环境，我遇到的人，他们走过的路程和取得的成果都鼓舞人心。
我来到这里之前很长一段时间都没去健身房。我之前一直坚持基础健身，但现在感觉更健康、更强壮、更强壮了。在如此短的时间内，我感受到了前所未有的进步，如果没有 Prime，这一切都不可能实现。
任何读到这篇文章的人，你已经完成了改变健康的90%，你正在考虑改变，那就勇敢迈出这一步，做出改变，来这里吧，没有比这里更好的地方了！
一位 43 岁左右的普通男士的评价——4 周内减重 8 公斤。
The Soi——这里简直是实现目标的最佳地点。整条街都为健康和健身做好了准备，从健身房到水疗中心、瑜伽馆、冰浴，再到健康（且价格实惠）的餐厅，在这里你很难不实现你的目标！Prime 充分利用了所有这些设施，让你的训练多样化且充满乐趣！
从高强度间歇训练/交叉健身、力量训练、体能训练、沙滩训练，到爆笑（虽然有点疼）的 I 队冰浴！还有你见过的最疯狂的瑜伽教练！Prime 的训练适合所有健身水平，教练会根据你的体能水平量身定制，同时鼓励你重新定义极限。一切都充满知识、热情、活力，更重要的是，充满幽默感！他们真的非常在意你的进步，无论是在项目期间还是结束后。
自从我退役那天起，我一直难以接受的事情之一就是退出团队运动，比如橄榄球和足球。Prime 的团队氛围和友情令人赞叹，他们营造了一种包容的文化，我在那里结识了很多朋友。最重要的是，他们创造了一个孕育成功的环境，我遇到的人，他们走过的路程和取得的成果都鼓舞人心。
我来到这里之前很长一段时间都没去健身房。我之前一直坚持基础健身，但现在感觉更健康、更强壮、更强壮了。在如此短的时间内，我感受到了前所未有的进步，如果没有 Prime，这一切都不可能实现。
任何读到这篇文章的人，你已经完成了改变健康的90%，你正在考虑改变，那就勇敢迈出这一步，做出改变，来这里吧，没有比这里更好的地方了！
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