点评:I cannot recommend Prime Revive highly enough. This retreat was exactly what I needed to take my fitness to the next level.
As someone who has been training and working on my weight loss for a few years, I had hit a plateau. In just one week at Prime Revive, they not only broke through it but helped me to get some real results, I lost 700g of fat and gained 1.3kg of lean mass. These results were far better than I ever expected and have given me incredible momentum.
The trainers, Jon and Sean, are the heart of the operation. They are incredibly skilled, professional, and genuinely attentive to each person's form and goals. They know exactly how to push you to your limits while ensuring you do everything safely and effectively.
Beyond the training, the community at Prime Revive is amazing. You immediately feel like part of the group. Everyone, regardless of their fitness level, is supportive and pushing each other hard, creating a fantastic and motivating atmosphere.
The food was another highlight, delicious, healthy, and satisfying. I never felt hungry even though I was in a heavy calorie deficit. The location is perfect, with the street offering everything from protein-heavy, health-conscious cafes to countless gyms and massage places for recovery.
Overall, if you are serious about transforming your body and being part of an inspiring community, look no further. I'm going back for a longer time as soon as I can!
翻译:我强烈推荐 Prime Revive。这次静修正是我提升健身水平所需要的。
作为一名多年来一直在训练和努力减肥的人,我曾一度陷入瓶颈。在 Prime Revive 仅仅一周的时间里,他们不仅帮助我突破了瓶颈,还帮助我取得了一些真正的成果:我减掉了 700 克脂肪,增加了 1.3 公斤瘦体重。这些结果远远超出了我的预期,给了我难以置信的动力。
教练 Jon 和 Sean 是这里的核心。他们技艺精湛、专业敬业,并且真诚地关注每个人的体型和目标。他们深谙如何在确保你安全有效地完成所有训练的同时,将你推向极限。
除了训练之外,Prime Revive 的社群也非常棒。你会立刻感觉自己融入其中。每个人,无论体能水平如何,都互相支持,互相激励,营造出一种美妙而激励的氛围。
这里的食物是另一个亮点,美味、健康、令人满足。即使我严重缺乏卡路里,也从未感到饥饿。地理位置绝佳,街道两旁应有尽有,从富含蛋白质、注重健康的咖啡馆,到数不胜数的健身房和按摩场所,应有尽有,助您恢复活力。
总而言之,如果您真的想改变自己的身材,并加入一个充满灵感的社群,那就别再犹豫了。我会尽快再来这里住一段时间!