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Joshua S
Diamond Muay Thai Review
Diamond Muay Thai的点评
点评：I came to DMT in beginning of August and stayed till about mid October (~2 1/2 months). I stayed in one of the Bamboo bungalows and all I can say that this was such a great place. I came to this gym looking strictly to train hard and level up my skills in Muay Thai but at the end of it not only did I improve but I also met and got close to so many great people and got to have my first fight.
The type of family bond that is built here is so strong. You train together, beat each other up, eat together, explore together, and repeat. It's hard not to get close to people here even if they only stay for a couple days; it is very tight nit. Everyone I have met have honestly been so kind and had such great stories and background. Not only that but you also get extremely close to the coaches; they make it a fun environment with upbeat music, always laughing, but also pushing you to get better if you make it clear that's what you want. The staff too have also been great with me, very accommodating with the stay and while I had troubles exchanging money. Overall, all really really great people.
As for training, I'd say while the group sessions are good, if you really want to get better skill wise the private trainings are where its at. The trainers really dial in on your form and you progress a lot faster. The group training session is like 30-40 minutes of jump rope/warm up/stretching/shadow etc. then get into 3 rounds of bag and padwork, then get into sparring, then finish off with stretching. While I do think that the gym is beginner friendly I think it would be good to also have some experience under your belt if you want to make the most out of it(I trained a little bit back home). They also offer a strength and conditioning class which is really good and is like crossfit/hiit workout, ran by Coach Rit. This coupled with the training 2x a day you will definitely get in shape. I didn't do too much yoga but everyone I talked to really enjoyed it and good to stretch your body out. The food here is really good but if you are planning to train a lot be prepared to make trips to the market or 7/11 which is right down the road.
I was lucky enough to have my first fight with this gym and honestly it was such a great experience. If you get the opportunity to take a fight here I would say do it. The intensity increases and theres just a whole different vibe to it. The coaches definitely take care of you and push you. Also the amount of support you get from the people there is awesome, you can truly feel everyone rooting for you. Insane experience.
But to sum it all up, if you are looking for a place to get in shape, a gym with a family vibe, somewhere to improve but not a super intense fighting camp, great people, and get a different perspective on life; you won't regret booking here but you also may not want to leave.
The type of family bond that is built here is so strong. You train together, beat each other up, eat together, explore together, and repeat. It's hard not to get close to people here even if they only stay for a couple days; it is very tight nit. Everyone I have met have honestly been so kind and had such great stories and background. Not only that but you also get extremely close to the coaches; they make it a fun environment with upbeat music, always laughing, but also pushing you to get better if you make it clear that's what you want. The staff too have also been great with me, very accommodating with the stay and while I had troubles exchanging money. Overall, all really really great people.
As for training, I'd say while the group sessions are good, if you really want to get better skill wise the private trainings are where its at. The trainers really dial in on your form and you progress a lot faster. The group training session is like 30-40 minutes of jump rope/warm up/stretching/shadow etc. then get into 3 rounds of bag and padwork, then get into sparring, then finish off with stretching. While I do think that the gym is beginner friendly I think it would be good to also have some experience under your belt if you want to make the most out of it(I trained a little bit back home). They also offer a strength and conditioning class which is really good and is like crossfit/hiit workout, ran by Coach Rit. This coupled with the training 2x a day you will definitely get in shape. I didn't do too much yoga but everyone I talked to really enjoyed it and good to stretch your body out. The food here is really good but if you are planning to train a lot be prepared to make trips to the market or 7/11 which is right down the road.
I was lucky enough to have my first fight with this gym and honestly it was such a great experience. If you get the opportunity to take a fight here I would say do it. The intensity increases and theres just a whole different vibe to it. The coaches definitely take care of you and push you. Also the amount of support you get from the people there is awesome, you can truly feel everyone rooting for you. Insane experience.
But to sum it all up, if you are looking for a place to get in shape, a gym with a family vibe, somewhere to improve but not a super intense fighting camp, great people, and get a different perspective on life; you won't regret booking here but you also may not want to leave.
翻译：我于8月初来到DMT，一直待到10月中旬（大约2个半月）。我住在竹屋之一里，只能说这里真的是个很棒的地方。我来这家拳馆的目的纯粹是为了刻苦训练、提升自己的泰拳水平，而最终不仅技艺有了进步，还结识了许多优秀的人并和他们成为了好朋友，甚至还打了我的第一场比赛。
在这里形成的那种家族般的情谊实在十分深厚。大家一起训练，互相切磋较量。一起吃饭、一起探索，然后周而复始。即使有些人只待了几天，也很难不与这里的人变得亲近；大家的关系非常紧密。我遇到的每个人都极其友善，还拥有许多精彩的故事和丰富的背景经历。不仅如此，你还能和教练们变得非常亲近；他们营造出充满欢乐的氛围，播放着欢快的音乐，大家有说有笑，但如果你明确表示希望进步，他们也会全力督促你变得更好。工作人员对我也同样非常好。他们对我的住宿安排非常周到，虽然我在兑换货币时遇到了些麻烦。总的来说，所有人真的都超级友善。
至于训练，我觉得团体课固然不错，但如果你想切实提升技能，私人训练才是最佳选择。教练会针对性地纠正你的动作，这样进步也会快得多。团体训练课通常是30到40分钟的跳绳/热身/拉伸/空击等练习，接着进行三轮沙袋与护具训练，最后就是实战对练。最后做做拉伸即可。虽然我觉得这家健身房很适合初学者，但如果你想充分利用它的资源，最好还是有一些运动经验（我在家里也练过一点）。他们还开设了力量与体能训练课，非常不错，类似于CrossFit或HIIT训练，由Rit教练指导。再加上每天两次的训练，你肯定能练出好身材。我没练太多瑜伽，不过和我聊过的人都非常喜欢，确实有助于舒展身体。这里的食物也相当不错。不过如果你打算进行大量训练，那就要做好经常去市场或附近的7-11便利店的准备了。
我很幸运能在这个健身房参加我的第一场搏击训练，说实话，那是一次极其棒的体验。如果你有机会在这里参加训练，我强烈建议你去试试。训练强度更高，氛围也完全不一样。那些教练绝对会悉心照料你并激励你不断前进。此外，你能从那里的人身上获得大量支持，能真切感受到大家都在为你加油打气。真是一次不可思议的体验。
总而言之，如果你正在寻找一个能塑形健身的地方，一家氛围温馨如家人般的健身房，一个能让你进步但又不至于过于严苛的训练环境，还能结识优秀的人并获得不同的人生视角的话——那么来这里绝对不会让你后悔，甚至可能让你流连忘返。
在这里形成的那种家族般的情谊实在十分深厚。大家一起训练，互相切磋较量。一起吃饭、一起探索，然后周而复始。即使有些人只待了几天，也很难不与这里的人变得亲近；大家的关系非常紧密。我遇到的每个人都极其友善，还拥有许多精彩的故事和丰富的背景经历。不仅如此，你还能和教练们变得非常亲近；他们营造出充满欢乐的氛围，播放着欢快的音乐，大家有说有笑，但如果你明确表示希望进步，他们也会全力督促你变得更好。工作人员对我也同样非常好。他们对我的住宿安排非常周到，虽然我在兑换货币时遇到了些麻烦。总的来说，所有人真的都超级友善。
至于训练，我觉得团体课固然不错，但如果你想切实提升技能，私人训练才是最佳选择。教练会针对性地纠正你的动作，这样进步也会快得多。团体训练课通常是30到40分钟的跳绳/热身/拉伸/空击等练习，接着进行三轮沙袋与护具训练，最后就是实战对练。最后做做拉伸即可。虽然我觉得这家健身房很适合初学者，但如果你想充分利用它的资源，最好还是有一些运动经验（我在家里也练过一点）。他们还开设了力量与体能训练课，非常不错，类似于CrossFit或HIIT训练，由Rit教练指导。再加上每天两次的训练，你肯定能练出好身材。我没练太多瑜伽，不过和我聊过的人都非常喜欢，确实有助于舒展身体。这里的食物也相当不错。不过如果你打算进行大量训练，那就要做好经常去市场或附近的7-11便利店的准备了。
我很幸运能在这个健身房参加我的第一场搏击训练，说实话，那是一次极其棒的体验。如果你有机会在这里参加训练，我强烈建议你去试试。训练强度更高，氛围也完全不一样。那些教练绝对会悉心照料你并激励你不断前进。此外，你能从那里的人身上获得大量支持，能真切感受到大家都在为你加油打气。真是一次不可思议的体验。
总而言之，如果你正在寻找一个能塑形健身的地方，一家氛围温馨如家人般的健身房，一个能让你进步但又不至于过于严苛的训练环境，还能结识优秀的人并获得不同的人生视角的话——那么来这里绝对不会让你后悔，甚至可能让你流连忘返。
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