点评:I’ve nearly completed a 14 day Panchakarma program and am already feeling amazing and full of energy again.
It is such a supportive and nourishing environment at Amrtasiddhi. The staff and therapists take such good care of you and you always feel like your needs are catered for. After your treatments you feel so relaxed.
The setting is a quiet oasis away from the hustle and bustle of Ubud centre. The meals provided depends on your treatment but are delicious, vegan and so nourishing.
Along with the treatments are sessions of yoga and meditation to support your healing journey. You also get to learn about Ayurveda, herbs and cooking.
I would recommend doing a treatment for as long as you can so that you get the most transformation. I would have loved to stay for another week but 14 days was my max I could be away.
I will be back next year for sure. Highly recommend this place if you are wanting to prioritise your health and well-being.
翻译:我几乎完成了为期 14 天的 Panchakarma 计划,现在感觉棒极了,又充满活力了。
Amrtasiddhi 的环境非常支持和滋养。工作人员和治疗师会悉心照顾您,您总是会觉得自己的需求得到了满足。治疗后,您会感到非常放松。
这里是远离乌布中心喧嚣的一片宁静绿洲。提供的餐点取决于您的治疗,但都很美味、纯素且营养丰富。
除了治疗外,还有瑜伽和冥想课程来支持您的康复之旅。您还可以了解阿育吠陀、草药和烹饪。
我建议您尽可能长时间地进行治疗,以便获得最大的转变。我本来想再呆一周,但 14 天是我最多可以离开的时间。
我明年一定会回来的。如果您想优先考虑自己的健康和幸福,强烈推荐这个地方。