点评:I came to Amrtasiddhi’s 14-day weight loss Panchakarma program feeling completely burned out and stuck. Even years later, I felt I was still dealing with the lingering effects of the pandemic. I had gained weight that would not budge despite consistent workouts and dieting, my mood was persistently low, and I was suffering from chronic headaches. I truly felt at the end of my rope.
This was my first Panchakarma experience, and it was transformative. The program did not just help me lose weight. It addressed everything that felt out of balance, physically, mentally, and emotionally.
One of the most important aspects of the experience is that you are assigned an Ayurvedic doctor for the entirety of your stay. Dr. Komang was exceptional. He combines extensive knowledge with genuine care and takes the time to explain every aspect of the program, especially if you are new to Ayurveda. Every detail, from treatments to meals, is tailored to your specific imbalances. He checked in regularly and adjusted the program as needed.
The treatments themselves are exceptional and are viewed as medicinal rather than spa services. Each massage, steam therapy, and herbal treatment is tailored to what your body needs.
The center itself is peaceful and comfortable, intentionally designed to help you fully focus on the program and your healing. It is important to arrive without the expectation of leaving the property, as going offsite is not recommended during the Panchakarma process. As someone who tends to be restless, this was a rule I initially struggled with, but I understood its importance.
By the end of the 14 days, I had lost over 10 pounds, my chronic headaches were gone, my mood had completely shifted, and I felt like myself again. This program goes far beyond weight loss. It resets your body and mind in a way that feels real and lasting.
翻译:我参加Amrtasiddhi的14天五行疗法减肥疗程时,感觉身心俱疲,停滞不前。即使几年过去了,我仍然感觉自己仍在承受着疫情带来的后遗症。尽管坚持锻炼和节食,我的体重却丝毫没有减轻,情绪也一直低落,还饱受慢性头痛的折磨。我真的感觉自己快要崩溃了。
这是我第一次体验五行疗法,它彻底改变了我的生活。这个疗程不仅帮助我减肥,还解决了我在身体、心理和情绪上所有失衡的问题。
疗程中最重要的一点是,你会在整个疗程期间都有一位阿育吠陀医生全程陪伴。Komang医生非常出色。他不仅拥有渊博的知识,而且对病人关怀备至,他会耐心解释疗程的每一个细节,尤其对于初次接触阿育吠陀的人来说更是如此。从治疗到饮食,每一个细节都根据你个人的失衡情况量身定制。他会定期与你沟通,并根据需要调整疗程方案。
这些疗程本身非常出色,被视为一种疗愈方式,而非普通的SPA服务。每一种按摩、蒸汽疗法和草药疗法都根据您的身体需求量身定制。
中心环境宁静舒适,其精心设计旨在帮助您全身心投入到疗程和康复之中。重要的是,您抵达时不要抱有任何离开中心的预期,因为在五行疗法(Panchakarma)期间不建议离开中心。我生性好动,起初很难遵守这条规则,但我后来明白了它的重要性。
14天疗程结束后,我减重超过10磅,长期头痛消失了,情绪也完全恢复了,我感觉自己又回来了。这个疗程远不止于减肥。它以一种真实而持久的方式重塑您的身心。