点评:I had such a fun and relaxing time on the Langhem Selection Wellness Retreat in Tuscany!
Andra created a warm and welcoming atmosphere, and fostered an incredible sense of community among everyone on the retreat.
Our daily schedules felt really balanced.
Each morning began with Pilates, followed by a breathwork session, journaling, and a delicious group breakfast. During the days, a variety of activities were curated for the group. We went wine tasting at a local vineyard, had a relaxing pool day, did some city exploration, and had high tea in the garden. In the evenings there were beautifully prepared group dinners at the villa, followed by a relaxing breathing exercise or an evening activity like a movie night or cooking class.
All of the food and drinks were exceptional. Andra’s mom is a professionally trained Michelin starred chef, and she prepared our meals. Andra made all of our cocktails, and they were some of the best cocktails I’ve had.
I went with a friend, but a bunch of the girls on the retreat came alone. All of the girls I met on the retreat were so sweet, and so much fun to spend time with. I left feeling refreshed, and so grateful for the experience. I would highly recommend this retreat to anyone looking for a fun, and nourishing getaway.
翻译:我在托斯卡纳的朗海姆精选健康疗养中心度过了一段充满乐趣和放松的时光!
安德拉营造了温暖热情的氛围,并在疗养中心的每个人之间培养了令人难以置信的社区感。
我们的日程安排非常平衡。每天早晨,我们首先进行普拉提练习,然后是呼吸练习、写日记,最后享用美味的集体早餐。白天,团队安排了各种各样的活动。我们去当地葡萄园品酒,在泳池边放松身心,探索城市,并在花园里享用下午茶。晚上,别墅里有精心准备的集体晚餐,之后是放松的呼吸练习,或者参加电影之夜或烹饪课等晚间活动。
所有的食物和饮料都非常棒。安德拉的妈妈是一位受过专业训练的米其林星级厨师,她为我们准备了餐点。我们所有的鸡尾酒都是安德拉调制的,它们是我喝过的最好的鸡尾酒之一。
我和一位朋友一起去,但参加疗养中心的很多女孩都是独自一人来的。我在这次静修中遇到的所有女孩都非常可爱,和她们在一起的时光非常愉快。离开时我感觉神清气爽,并且非常感激这次经历。我强烈推荐这个静修,给所有想要寻找充满乐趣和滋养的度假的人。