下载App
资质规则
旅行
账户
Frederic C
A family-run Ayurvedic wellness retreat that gets everything right
Shesha Veda Gozo的点评
点评：We spent a week at Shesha Ayurveda in Gozo and left genuinely restored. The setting is hard to beat: a beautiful house in complete quiet, two swimming pools, and a sea view you don't get tired of. With only six rooms it never feels like a hotel — it feels like being hosted.
The treatments are the heart of it. The Indian therapists are skilled and, more importantly, they listen. Mine , Rahul (a great young guy from Kerala), spent hours across several days working patiently through my different aches, adjusting each session based on what was actually happening in my body. The doctor's consultation on arrival sets the direction and it's followed properly. The food deserves its own mention: fresh, Ayurvedic, cooked by a wonderful Indian lady , and excellent every single day.
Christian and Kristin are the reason it all works. Warm, present, attentive without hovering — and they create an atmosphere where guests genuinely connect with each other. And they really consider their team as family, not as employees to profit from.
One honest point, so you can choose what suits you — this is a wellness retreat based on Ayurveda, not a strict clinical panchakarma cure. The diagnosis and treatments are authentic and delivered by real practitioners, but the rhythm is restorative rather than austere: you're not on a severe detox protocol. For me that was exactly right, and I'd say it's the better choice for a first Ayurvedic experience or for anyone who wants to come home rested rather than wrung out. If you're specifically after a medically supervised multi-week purification programme, that's a different kind of place — worth knowing before you book, in both directions.
The retreat is very new, and it's already excellent.
The treatments are the heart of it. The Indian therapists are skilled and, more importantly, they listen. Mine , Rahul (a great young guy from Kerala), spent hours across several days working patiently through my different aches, adjusting each session based on what was actually happening in my body. The doctor's consultation on arrival sets the direction and it's followed properly. The food deserves its own mention: fresh, Ayurvedic, cooked by a wonderful Indian lady , and excellent every single day.
Christian and Kristin are the reason it all works. Warm, present, attentive without hovering — and they create an atmosphere where guests genuinely connect with each other. And they really consider their team as family, not as employees to profit from.
One honest point, so you can choose what suits you — this is a wellness retreat based on Ayurveda, not a strict clinical panchakarma cure. The diagnosis and treatments are authentic and delivered by real practitioners, but the rhythm is restorative rather than austere: you're not on a severe detox protocol. For me that was exactly right, and I'd say it's the better choice for a first Ayurvedic experience or for anyone who wants to come home rested rather than wrung out. If you're specifically after a medically supervised multi-week purification programme, that's a different kind of place — worth knowing before you book, in both directions.
The retreat is very new, and it's already excellent.
翻译：我们在戈佐岛的Shesha Ayurveda度假一周，离开时感觉身心都得到了真正的恢复。那里的环境无可挑剔：一座静谧宜人的美丽别墅、两个游泳池，还有怎么看都看不腻的海景。由于只有六间客房，这里完全不像一家酒店——更像是被热情的主人款待的家。
各种疗法才是这里的精髓所在。印度的治疗师们技艺娴熟，更重要的是，他们善于倾听。为我治疗的是拉胡尔——这位来自喀拉拉邦的年轻小伙子真的很棒。我花了好几个小时，在数天时间里耐心地处理身体上的各种不适，并根据身体的实际反应来调整每一次治疗方案。刚到时医生的诊断为后续治疗指明了方向，而治疗也严格遵循了这一方向。至于食物，更是值得特别一提：新鲜可口，符合阿育吠陀养生之道，由一位很棒的印度女士亲手烹饪，每天的味道都棒极了。
Christian和Kristin正是这一切顺利进行的关键。他们热情友善、时刻相伴在侧。他们既细心照料又不过分干涉——从而营造出一种让客人能够真正相互交流的氛围。他们真正把团队成员视为家人，而非可以从中谋取利益的雇员。
有一点需要坦诚说明，以便您做出适合自己的选择：这是一个以阿育吠陀为基础的疗养静修营，而非严格的临床派恰卡玛疗法。诊断与治疗均由真正的执业医师实施，其方式也切实可靠；不过整体节奏更侧重恢复身心，而非严苛的修行：您无需遵循任何极端的排毒疗程。对我来说，这样安排再合适不过了。我认为对于初次体验阿育吠陀疗法的人，或是那些希望结束后能神清气爽而非筋疲力尽的人而言，这确实是更好的选择。如果你特别想参加由医生监督的、为期数周的排毒疗程，那则属于另一种类型的疗养地了——无论选择哪种方式，事先了解这一点都很有必要。
这家疗养中心开业时间不长，但品质已然出众。
各种疗法才是这里的精髓所在。印度的治疗师们技艺娴熟，更重要的是，他们善于倾听。为我治疗的是拉胡尔——这位来自喀拉拉邦的年轻小伙子真的很棒。我花了好几个小时，在数天时间里耐心地处理身体上的各种不适，并根据身体的实际反应来调整每一次治疗方案。刚到时医生的诊断为后续治疗指明了方向，而治疗也严格遵循了这一方向。至于食物，更是值得特别一提：新鲜可口，符合阿育吠陀养生之道，由一位很棒的印度女士亲手烹饪，每天的味道都棒极了。
Christian和Kristin正是这一切顺利进行的关键。他们热情友善、时刻相伴在侧。他们既细心照料又不过分干涉——从而营造出一种让客人能够真正相互交流的氛围。他们真正把团队成员视为家人，而非可以从中谋取利益的雇员。
有一点需要坦诚说明，以便您做出适合自己的选择：这是一个以阿育吠陀为基础的疗养静修营，而非严格的临床派恰卡玛疗法。诊断与治疗均由真正的执业医师实施，其方式也切实可靠；不过整体节奏更侧重恢复身心，而非严苛的修行：您无需遵循任何极端的排毒疗程。对我来说，这样安排再合适不过了。我认为对于初次体验阿育吠陀疗法的人，或是那些希望结束后能神清气爽而非筋疲力尽的人而言，这确实是更好的选择。如果你特别想参加由医生监督的、为期数周的排毒疗程，那则属于另一种类型的疗养地了——无论选择哪种方式，事先了解这一点都很有必要。
这家疗养中心开业时间不长，但品质已然出众。
© 2026 Tripadvisor 版权所有。
部分照片由 VFM Leonardo 提供。
TripAdvisor公司对外部网站的内容一概不负责。优惠价格中不含税和其他费用。
ICP证：沪B2-20200433
沪ICP备20013175号
沪公网安备31010502005427号鹰程信息技术（上海）有限公司
