点评:Im not confident that anything I could put in writing would do Oceanic Yoga enough justification - but I'll try!
I have just completed my 200 YTT at Oceanic in Goa, and it was a magical journey of discovery. The location is out of this world; the teachers have something so special, its hard to know what it is in particular they radiate knowledge, warmth and kindness, and to absorb their teachings felt like an honour (Big shout out to Nikhil, Naren & Prem).
The food was perfect, all fully vegetarian, well balanced and with great variety - so thank you to the amazing chefs. Also, they have water filters fitted, so there is no need to worry about getting a bad tummy!
Finally, to Giskha (I hope I spelt it right) and Kalu - thank you both for your kindness, warmth and hospitality. You have created something so special, and to witness the love, care and attention that you have dedicated to Oceanic and all the students who pass through is heartwarming - I feel privileged to have been a part of this journey with you and your team.
Oceanic Yoga, is located on the side of a mountain and has a beautiful sea view (about 10-15 min walk away). It has an infinity pool at the top overlooking the jungle/mountain and the sea.
The Shalas (where you practice) are at the lower level, submerged in the trees, and every morning you would wake up to monkeys swinging overhead, fresh mangoes dropping around you (Make the most of how delicious these taste), birds chirping, and the sound of the waves crashing in the far distance - heavenly.
The schedule is well thought-through, and sometimes it is intense it is so worth it. There is plenty of time to learn, and self-study but to also rest and recoup so you are ready to give the other lessons/practices your 100%. (Tip: Dont leave the studying to the last minute, you'd be amazed at how much info you can retain)
So to anyone considering doing their teacher training at Oceanic Yoga - I couldn't encourage you more. It is an opportunity for you to get out what you put in, so leave your expectations and conditioning behind, and go for it - find out what the hype is about for yourself, because there is nothing like that feeling at the end of the day and even more at the end of the course.
It was hard to leave Oceanic and the team to head home, but I am beyond excited to share what I have learned.
Thank you again: Kalu, Giska, Nikhil, Prem, Naren and the rest of the team at Oceanic Yoga in Goa - this was a trip of a lifetime.
翻译:我不相信我能写下的任何东西都能为海洋瑜伽提供足够的理由 - 但我会尝试!
我刚刚在果阿的 Oceanic 完成了 200 YTT,这是一次神奇的发现之旅。该位置是世界上绝无仅有的;老师们有一些如此特别的东西,很难知道它是什么,特别是他们散发着知识、温暖和善良,吸收他们的教诲感觉就像一种荣幸(向 Nikhil、Naren 和 Prem 大声喊叫)。
食物很完美,全是素食,营养均衡,种类繁多——所以要感谢出色的厨师。而且,他们还配备了滤水器,所以不用担心拉肚子!
最后,感谢 Giskha(我希望我拼写正确)和 Kalu,感谢你们的友善、热情和款待。你们创造了如此特别的东西,见证你们对海洋学院和所有通过的学生的爱、关心和关注是令人心旷神怡的——我很荣幸能与你们和你们的团队一起参与这段旅程。
海洋瑜伽位于山边,享有美丽的海景(步行约10-15分钟)。顶部有一个无边泳池,俯瞰丛林/山脉和大海。
Shalas(你练习的地方)位于较低层,淹没在树林中,每天早上你都会醒来,猴子在头顶上荡来荡去,新鲜的芒果落在你周围(充分利用它们的美味),鸟儿叽叽喳喳,远处传来海浪拍击的声音——天堂般的声音。
日程安排经过深思熟虑,有时很紧张,但还是值得的。有充足的时间学习和自学,但也有休息和恢复的时间,以便您准备好 100% 地进行其他课程/练习。 (提示:不要把学习留到最后一刻,你会惊讶地发现你能记住多少信息)
因此,对于任何考虑在海洋瑜伽进行教师培训的人来说,我无法再鼓励你们了。这是一个让你得到你投入的机会,所以把你的期望和条件抛在脑后,去追求它——找出对你自己的炒作是什么,因为在一天结束时没有什么比这种感觉更好的了。课程结束时甚至更多。
离开 Oceanic 和团队回家是很困难的,但我非常兴奋地分享我所学到的东西。
再次感谢:Kalu、Giska、Nikhil、Prem、Naren 以及果阿海洋瑜伽团队的其他成员 - 这是一次一生难忘的旅行。