旅行
账户
Dhineshdurai
One of the toughest climb in Tamilnadu
Velliangiri Mountains的点评
点评：First I went to Velliangiri hills on Mar 8th 2024 and started climbing around morning 10 AM. Climate was hot/dry and all my water bottles were empty on completing first hill and I was dehydrated. I came down and couldn’t complete it.
Later again I went to Velliangiri on Mar 26th 2024. This time I started around evening 5 PM. Reached top of 7th hill around 1 AM next day. Worshipped Velliangiri andavar and came to foot hills at 10 AM. Took many breaks during down hill. Successfully completed all seven hills and worshipped lord shiva this time.
1st and 7th hill are the toughest. It checks your will power. 2nd, 3rd and 4th are comparatively easier than 1st and 7th. Only 5th hill is flat and 6th hill is downhill, which are the easiest to climb.
Preparation:
Walk daily atleast 5 kms for a month as you need to be physically fit, as no medical assistance will be there in the hills. Try climbing stairs daily for atleast one hour or do mountain climbers exercise.
Carry atleast a 50 gms of common salt for mixing with water, as muscle cramps will happen. On drinking salt mixed in water, it solved my cramps in my thighs.
Carry atleast two or three small torches if traveling night.
Carry atleast 3 litres of reusable water bottles. You will get water in sunai at 2nd, 4th and 6th hill, but too much crowd will be there. You need to wait for 15 to 30 minutes to fill water, in case of heavy crowd.
Carry a thick full sleeve t shirt. It will be very cold after 4th hill, in car you are climbing in evening.
Carry enough food, snacks which gives immediate energy. Carry them in newspaper or tiffin boxes. Plastic covers are not allowed.
Take enough breaks, as our heart pumps rapidly. Walk at the pace that is comfortable for you. Don’t try to climb in the same place as your friends, because everyone’s fitness level is different.
Later again I went to Velliangiri on Mar 26th 2024. This time I started around evening 5 PM. Reached top of 7th hill around 1 AM next day. Worshipped Velliangiri andavar and came to foot hills at 10 AM. Took many breaks during down hill. Successfully completed all seven hills and worshipped lord shiva this time.
1st and 7th hill are the toughest. It checks your will power. 2nd, 3rd and 4th are comparatively easier than 1st and 7th. Only 5th hill is flat and 6th hill is downhill, which are the easiest to climb.
Preparation:
Walk daily atleast 5 kms for a month as you need to be physically fit, as no medical assistance will be there in the hills. Try climbing stairs daily for atleast one hour or do mountain climbers exercise.
Carry atleast a 50 gms of common salt for mixing with water, as muscle cramps will happen. On drinking salt mixed in water, it solved my cramps in my thighs.
Carry atleast two or three small torches if traveling night.
Carry atleast 3 litres of reusable water bottles. You will get water in sunai at 2nd, 4th and 6th hill, but too much crowd will be there. You need to wait for 15 to 30 minutes to fill water, in case of heavy crowd.
Carry a thick full sleeve t shirt. It will be very cold after 4th hill, in car you are climbing in evening.
Carry enough food, snacks which gives immediate energy. Carry them in newspaper or tiffin boxes. Plastic covers are not allowed.
Take enough breaks, as our heart pumps rapidly. Walk at the pace that is comfortable for you. Don’t try to climb in the same place as your friends, because everyone’s fitness level is different.
翻译：我首先于 2024 年 3 月 8 日前往 Velliangiri 山，并于上午 10 点左右开始攀登。气候炎热干燥，完成第一座山时我所有的水瓶都空了，我脱水了。我下来了，无法完成。
后来我于 2024 年 3 月 26 日再次前往 Velliangiri。这次我大约在晚上 5 点开始。第二天凌晨 1 点左右到达第七座山顶。崇拜 Velliangiri andavar 并于上午 10 点来到山脚下。下山时休息了很多次。这次成功完成了所有七座山并崇拜了湿婆神。
第 1 座和第 7 座山是最艰难的。它考验你的意志力。第 2、3 和第 4 座比第 1 和第 7 座相对容易。只有第 5 座山是平地，第 6 座山是下坡，这是最容易攀登的。
准备：
一个月内每天至少步行 5 公里，因为你需要身体健康，因为山上没有医疗援助。每天尝试爬楼梯至少一个小时或进行登山运动。
至少携带 50 克普通盐与水混合，因为会发生肌肉痉挛。喝了混合在水中的盐，解决了我大腿抽筋的问题。
如果夜间旅行，至少携带两三个小手电筒。
至少携带 3 升可重复使用的水瓶。你会在第二、四和第六座山的苏奈得到水，但那里会人太多。如果人太多，你需要等待 15 到 30 分钟才能装满水。
带一件厚的长袖 T 恤。第四座山之后会很冷，晚上在车里爬山。
携带足够的食物、零食，可以立即补充能量。用报纸或便当盒装着。不允许使用塑料袋。
休息充足，因为我们的心脏跳动很快。以自己感觉舒适的速度行走。不要和朋友在同一个地方攀岩，因为每个人的体能水平都不一样。
后来我于 2024 年 3 月 26 日再次前往 Velliangiri。这次我大约在晚上 5 点开始。第二天凌晨 1 点左右到达第七座山顶。崇拜 Velliangiri andavar 并于上午 10 点来到山脚下。下山时休息了很多次。这次成功完成了所有七座山并崇拜了湿婆神。
第 1 座和第 7 座山是最艰难的。它考验你的意志力。第 2、3 和第 4 座比第 1 和第 7 座相对容易。只有第 5 座山是平地，第 6 座山是下坡，这是最容易攀登的。
准备：
一个月内每天至少步行 5 公里，因为你需要身体健康，因为山上没有医疗援助。每天尝试爬楼梯至少一个小时或进行登山运动。
至少携带 50 克普通盐与水混合，因为会发生肌肉痉挛。喝了混合在水中的盐，解决了我大腿抽筋的问题。
如果夜间旅行，至少携带两三个小手电筒。
至少携带 3 升可重复使用的水瓶。你会在第二、四和第六座山的苏奈得到水，但那里会人太多。如果人太多，你需要等待 15 到 30 分钟才能装满水。
带一件厚的长袖 T 恤。第四座山之后会很冷，晚上在车里爬山。
携带足够的食物、零食，可以立即补充能量。用报纸或便当盒装着。不允许使用塑料袋。
休息充足，因为我们的心脏跳动很快。以自己感觉舒适的速度行走。不要和朋友在同一个地方攀岩，因为每个人的体能水平都不一样。
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