点评:My two weeks at Nam Yang Kung Fu Retreat were amazing. I learned a lot about Kung Fu, Chi Kung, and meditation, and it was a really good experience overall. However, I got dizzy towards the end of my second week and fainted during my morning routine. Everyone at the school was really helpful, and they made sure I got the medical help I needed. Even though I couldn't practice during my last week because of the doctor's advice, Master Ian was very kind and professional and offered me a free week if I wanted to come back later.
Despite the accident, I have great memories from my time there. Learning Kung Fu and meditation was stunning, and I gained some wisdom along the way.
One of the best moments was when Master Ian took us for an outdoor meditation session at the canyons in Pai. It was unique. It's been over two years, but I hope to return someday and learn more.
翻译:我在南阳功夫禅修所的两周真是太棒了。我学到了很多关于功夫、气功和冥想的知识,总的来说,这是一次非常好的经历。然而,在第二周快结束时,我感到头晕,并在早上的例行公事中晕倒了。学校的每个人都非常乐于助人,他们确保我得到了所需的医疗帮助。尽管由于医生的建议,我上周无法练习,但 Ian 老师非常友善和专业,如果我想稍后再回来,他会给我免费一周的时间。
尽管发生了事故,但我在那里度过了美好的回忆。学习功夫和冥想是令人惊叹的,我一路上获得了一些智慧。
最美好的时刻之一是伊恩大师带我们在拜县的峡谷进行户外冥想课程。这是独一无二的。已经过去两年多了,但我希望有一天能回来并了解更多。