点评:I came home feeling a new woman after my week with Juls and Julie at the Body retreat. Julie did an amazing job getting us moving and using muscles that have long been in hibernation. The other teachers were also great. The week was suitable for all abilities and ages so you never felt uncomfortable if there was something you could not do. Juls is a font of all knowledge on nutrition and I leant so much. The food is super healthy and yummy. The cooking was done by Juls and the wonderful Dillon. The group is small on the retreats so the week feels very personal. The house is extremely cosy with a great pool all set in the beautiful Dorset country side. Looking forward to going again it is testament to Juls and Julie's great work that so many people go back and do this retreat on repeat. If you want a reset this is the place to go
翻译:在与 Juls 和 Julie 一起参加 Body 静修营一周后,我回到家感觉自己焕然一新。Julie 出色地让我们动起来,锻炼了长期处于休眠状态的肌肉。其他老师也很棒。这一周适合所有能力和年龄的人,所以如果你做不到某件事,你永远不会感到不舒服。Juls 是所有营养知识的源泉,我学到了很多。食物非常健康美味。烹饪是由 Juls 和出色的 Dillon 完成的。静修营的团队很小,所以这一周感觉非常私人。房子非常舒适,有一个很棒的游泳池,位于美丽的多塞特郡乡村。期待再次前往,这证明了 Juls 和 Julie 的出色工作,许多人回来重复参加这个静修营。如果你想重新开始,这是你应该去的地方