点评:I'll tell you what we did along with some tips:
We are staying near Travers so got the train to Noiraigue (alt 729m) to start the hike. This is so that we could walk downhill to Bole (alt 523m). You can also walk to Boudry (alt 460m) if you want. Train tickets are purchased from the machine on the station platforms.
In all, with stops for photos, snacks and drinks, it took us 3hrs 45mins and we are reasonably fit.
To start you walk along the north side of the train line and you will see the start of the trail marked with a yellow diamond showing a hiker. Follow these signs for your whole route. You stay on the north side of the river until you get to the trout restaurant and from then on you regularly criss cross the river.
You can't cycle this route if you were considering it, nor do I think it's suitable for trail running. You can walk it in trainers if you want but walking shoes are better. I wouldn't like to try it in flip-flops or sandals. If it has rained, the path will be quite slippery in places. If you have any difficulty walking then this trail is not for you.
Even if the sun is out you will spend most of the hike in shade, which is very pleasant.
There are plenty of pretty photo opportunities and a few sections where you can get down to the river itself if you want to paddle. You can't really swim in the river as such.
If you do plan to finish in Bole note that the last section is very much uphill, but it isn't very far.
If you do want a shorter hike then you could just walk to the pretty stone bridge from Noiraigue and back again. That's a pretty short walk and manageable for those not great on their feet.
We are not regular hikers by any means, but very much enjoyed this one. The last bit up to Bole was a bit of a challenge though!
翻译:我会告诉你我们做了什么,并提供一些小贴士:
我们住在特拉弗斯附近,所以坐火车到诺伊莱格(海拔 729 米)开始徒步。这样我们就可以下山步行到博勒(海拔 523 米)。如果你愿意,也可以步行到布德里(海拔 460 米)。火车票可以在站台上的自动售票机上购买。
我们总共花了 3 小时 45 分钟,中途停下来拍照、吃零食和饮料,而且我们身体状况还不错。
首先,沿着火车线的北侧行走,你会看到小径的起点,上面有一个黄色菱形,代表一位徒步旅行者。请沿着这些指示牌走完整个路线。你一直沿着河的北侧行走,直到到达鳟鱼餐厅,然后你需要定期在河上来回穿梭。
如果你打算骑自行车走这条路线,那么这条路线不适合骑行,我认为它也不适合越野跑。如果你愿意,可以穿着运动鞋步行,但最好穿步行鞋。我不想穿人字拖或凉鞋走这条路。如果下雨了,路有些地方会很滑。如果你走路有困难,这条路不适合你。
即使阳光明媚,你也会在阴凉处度过大部分徒步路程,这非常令人愉快。
这里有很多漂亮的拍照机会,如果你想划船的话,有几个路段可以下到河里。但你实际上不能在河里游泳。
如果你打算在博莱结束行程,请注意最后一段路非常上坡,但距离不是很远。
如果你想走短一点的路,那么你可以从诺伊莱格步行到美丽的石桥,然后再回来。这段路很短,即使你步行能力不强,也能应付。
我们并不是经常徒步旅行的人,但非常享受这次徒步旅行。不过,最后一段到博莱的路程有点挑战性!