点评:I found this life-changing retreat at a time when, for the first time in my life, everything was starting to feel a bit too much. I knew I needed to find myself again and listen to what my body was telling me: I needed some time for me.
When I first contacted Claire, she was actually on a day off. However, that was no problem at all. She took the time to listen to me in detail and never once rushed the conversation. I shared how unhappy I felt with my body and how self-conscious I had become. Claire simply replied, “All our ladies are beautiful.” Those are words I will remember forever.
When I arrived, I was very nervous. Claire greeted me at my car door with a beautiful smile and showed me to my shepherd’s hut. My first thought was, “I’m going to feel lonely.” It was the first time I had truly been alone.
I put on my swimsuit and relaxed in the hot tub, surrounded by stunning countryside views. Almost immediately, I felt myself begin to unwind. The sights, sounds and scents of nature were incredibly calming.
I then enjoyed an amazing body scrub followed by a sound bath. The experience was emotional, comforting and exactly what I needed. Claire had clearly taken everything I had shared during our phone conversation on board. It’s difficult to put into words what happened, but after just two hours, I already felt like I was beginning to recover.
The food was absolutely outstanding and beautifully presented to the highest standard.
After a wonderful night’s sleep in my cosy hut, surrounded by fresh air and peace, I realised I wasn’t lonely at all. Instead, I felt my sparkle returning.
I cannot fully describe the sense of relief and healing I experienced during the sound bath. It felt as though it had been perfectly created for my needs.
The following day was filled with treatments, meaningful conversations and complete pampering. I even made a spring wreath while chatting and laughing with Claire.
I could write so much more, but my conclusion is simple: listen to your body. If you are looking for a truly personal retreat, led by someone with genuine love, care and passion for your wellbeing, please don’t be afraid to book. This retreat was a turning point that helped me reconnect with myself.
Unexpectedly, I also left with practical tools that I still use whenever life feels a little wobbly. Breathing techniques, sound healing music and taking even a few minutes for reflection have made a real difference to my wellbeing.
I have already booked again for July and I am so excited to return. I’m already counting down the days, and I still have weeks to go!
Thank you, Claire x
翻译:在我人生中第一次感觉所有事情都变得难以承受的时候,我发现了这个能改变人生的静修营。我明白自己需要重新找回自我,倾听身体的声音:我需要一些属于自己的时间。
当我第一次联系克莱尔时,她正好休息日。不过这完全不是问题。她耐心地仔细倾听我的心声,始终没有催促我结束谈话。我向她倾诉了自己对身体有多不满,以及我变得多么缺乏自信。克莱尔只是答道:“我们所有的女士都很美丽。”这句话我会永远铭记在心。
到达后,我非常紧张。克莱尔在车门口面带甜美的笑容迎接我,还带我去了我的小木屋。我当时的第一反应是:“我会感到孤单吧。”那是我第一次真正独自一人。
我穿上泳衣,在热水浴缸中放松身心,周围是绝美的乡村景色。几乎立刻,我就感觉自己开始放松下来了。那些美景……大自然的声响与气息真的令人心旷神怡、无比放松。接着,我体验了一次极佳的身体磨砂护理,随后又享受了声疗体验。整个过程既感人又治愈,正是我所需要的。显然,克莱尔把我们在船上通电话时我提到的所有需求都记在了心上。很难用言语来形容当时的感受,但仅仅两个小时后,我就感觉自己开始恢复了。食物则绝对出色,摆盘精美,达到了最高水准。在我那舒适的小屋里,沐浴着清新的空气与宁静的氛围,我睡了一个美妙的觉。醒来后我意识到自己其实一点也不孤独,反而感觉内心的活力又重新回归了。
我无法用言语完全形容在音疗过程中所体验到的那种释然与治愈感。那种感觉仿佛这场音疗就是专门为我量身定做的。
第二天,我接受了各种护理服务,进行了许多有意义的对话,还尽情享受了一次全身心呵护的体验。我还和克莱尔一边谈笑一边制作了一个春季花环呢。我本可以写更多,但我的结论很简单:倾听身体的声音。如果你正在寻找一场真正个性化的静修之旅,由一个真心关爱、体贴且热心于你身心健康的人来引领,那么请务必放心预订吧。这次静修成了我人生的一个转折点,让我重新与自我建立了联系。
出乎意料的是,我还收获了一些实用的技巧,如今每当生活有些失序时我仍会加以运用。比如呼吸练习……疗愈音乐,再加上哪怕只有几分钟的静心反思,都切实提升了我的身心健康。
我已经预订了七月份的行程,非常期待再次前往。我现在已经开始倒数日子了,可距离那时还有好几周呢!
谢谢,Claire x