点评:My days practicing yoga with Shiva in Palolem Beach were truly unforgettable. From peaceful morning sessions to grounding afternoon practices, each class brought balance, strength, and a very special atmosphere.
Shiva’s presence is powerful yet gentle. Even in a short time, I felt I was learning from someone who truly embodies yoga, not just teaches it. His classes are real yoga and very complete — not only asanas, but also pranayama, meditation, and a small space at the end for questions, which made the experience deeper and more personal.
I also appreciated the variety of schedules and the option to continue with his online classes. It’s wonderful to know I can keep practicing with him while traveling or living in another country — and I absolutely plan to.
If you are in Palolem Beach looking for authentic Hatha Yoga, this is the place and he is the teacher. I would return just to spend a longer time studying with him. An incredibly special and heart-opening experience. ✨
翻译:我在帕洛伦海滩跟随Shiva练习瑜伽的日子真是令人难忘。从宁静的晨间课程到充满力量的午后练习,每一节课都带来平衡、力量和一种非常特别的氛围。
Shiva的气场强大而又温柔。即使时间短暂,我也感觉自己是在向一位真正践行瑜伽,而不仅仅是教授瑜伽的人学习。他的课程是真正的瑜伽,而且非常全面——不仅包括体式,还包括呼吸控制法、冥想,最后还留出一些时间让学员提问,这使得体验更加深入和个性化。
我也很喜欢他灵活的课程安排以及可以继续参加线上课程的选择。知道即使旅行或居住在其他国家也能继续跟他练习真是太好了——而且我绝对会这样做。
如果你在帕洛伦海滩寻找正宗的哈他瑜伽,这里就是最佳选择,而他就是你要找的老师。我甚至想再去一次,花更多的时间跟他学习。这是一次无比特别、令人心旷神怡的体验。✨