点评:I visited the recently renovated Nature’s Energy Bathhouse in Balmain and was genuinely impressed. The bathhouse is beautifully designed—natural stone, copper accents, warm lighting—it feels more like a luxury retreat than a day spa in the city.
My visit included access to a range of wellness facilities: infrared and Finnish saunas, a eucalyptus steam room, ice bath, mineral spa, and red-light therapy. I especially loved the magnesium-rich spa pool—deeply relaxing—and the cold plunge, which left me feeling completely reset.
The atmosphere is calm and respectful and staff were friendly yet unobtrusive. Everything was spotless, thoughtfully laid out, and clearly maintained with care.
I left feeling revitalised, renewed, realigned, and incredibly grateful.
It’s the perfect place to unwind and reset, whether you’re a local or just visiting Sydney.
翻译:我参观了巴尔曼区最近翻新的自然能量浴场 (Nature’s Energy Bathhouse),真的印象深刻。浴场设计精美——天然石材、铜质装饰、温暖的灯光——与其说是城里的日间水疗中心,不如说更像是一个奢华的休憩之所。
我体验了一系列健康设施:红外线桑拿、芬兰桑拿、桉树蒸汽房、冰浴、矿物水疗和红光疗法。我尤其喜欢富含镁元素的水疗池——深度放松——以及冷水浴,让我感觉彻底放松。
氛围宁静而充满尊重,工作人员友好却又不失低调。一切都一尘不染,布局精心,维护得也十分到位。
离开时,我感到焕然一新,焕然一新,重新调整,并心怀感激。
无论您是悉尼本地人还是游客,这里都是放松身心、重获新生的理想场所。