点评:I did the TTC training here and it was an incredible experience in Kerala, even though I got sick a few times it was worth it. The living standards are not the same as in the US, so it is an adjustment, but for a yogi it should not be an issue. A true yogi can be content in any location. This is an ashram and not a hotel so one should be prepared to wash their own dishes, make their own bed, do some cleaning and other work to help out. It rained every afternoon but it was refreshing in Kerala's warm weather. The meditation walks were my favorite, especially the hike up the mountain for the amazing view at the top. The food was monotonous in the beginning, but by the end I only preferred the ashram food and wouldn't eat out. It cleansed the body/system after a month of the food with yoga twice a day. My body has never been in better shape than it was after that training.
翻译:我在这里参加了 TTC 培训,这是一次在喀拉拉邦的难忘经历,尽管我生病了几次,但还是值得的。这里的生活水平与美国不同,所以需要适应,但对于瑜伽修行者来说,这应该不是问题。真正的瑜伽修行者在任何地方都会感到满足。这里是修道院,而不是酒店,所以人们应该准备好自己洗碗、铺床、做一些清洁工作和其他工作来帮忙。每天下午都会下雨,但喀拉拉邦温暖的天气让人神清气爽。冥想散步是我的最爱,尤其是爬山,欣赏山顶的美景。一开始食物很单调,但最后我只喜欢修道院的食物,不会出去吃饭。吃了一个月的食物,每天做两次瑜伽,身体/系统就净化了。我的身体从来没有像那次训练后那样健康。