点评:In August, I had the privilege of completing my 200-hour teacher training at Hatha Yoga World in Rishikesh. It was a beautiful and transformative experience, for which I am endlessly grateful. From the moment I arrived, I was warmly welcomed, everything was thoroughly explained, and I was given the space to settle into my room with ease.
The daily structure was consistent, which greatly helped me dive deeper into yoga and meditation, and to work on myself, both internally and externally. The teachers are truly outstanding! Each one teaches with passion and authenticity, and I had the chance to engage in meaningful conversations and learn so much. The practical and theoretical lessons were conducted in a well-founded and structured manner, and I always felt that the teachers were fully conscious and present.
I felt so at home there that time flew by. The food was also excellent, with three freshly prepared, balanced meals served daily. The surroundings—the city, the Ganges, the mountains—all brought immense joy, making me feel light and deeply connected.
My time there gifted me with so much: healing, a healthier body, a more reflective mindset, greater serenity, a deeper understanding of what yoga truly is, and an overwhelming sense of gratitude. Additionally, I was guided to select practices and asanas that suited me individually, ensuring that I could seamlessly integrate them into my daily life.
Before, during, and after my stay, Pankaj provided support through his advice and actions. His honesty, open-heartedness, and kindness are truly inspiring, instilling a sense of security and joy. I will definitely recommend this yoga school to others!
Thank you from the bottom of my heart!
翻译:8 月,我有幸在瑞诗凯诗的哈他瑜伽世界完成了 200 小时的教师培训。这是一次美妙而变革性的体验,对此我无比感激。从我到达的那一刻起,我就受到了热烈的欢迎,一切都得到了详尽的解释,我得到了轻松安顿房间的空间。
日常结构一致,这极大地帮助我更深入地了解瑜伽和冥想,并锻炼自我,无论是内在还是外在。老师们真的很棒!每个人都充满激情和真诚地教学,我有机会参与有意义的对话并学到很多东西。实践和理论课程以有理有据、结构化的方式进行,我总是觉得老师们完全有意识并在场。
我在那里感觉像在家一样,时间过得飞快。食物也很棒,每天供应三顿新鲜烹制的均衡膳食。周围的环境——城市、恒河、山脉——都给我带来了巨大的快乐,让我感到轻松和深深的联系。
在那里度过的时光给了我很多:康复、更健康的身体、更具反思性的心态、更大的宁静、对瑜伽的真正意义的更深理解以及无尽的感激之情。此外,我还被指导选择适合我个人的练习和体式,确保我可以将它们无缝融入我的日常生活。
在我入住之前、期间和之后,Pankaj 通过他的建议和行动提供了支持。他的诚实、开朗和善良确实鼓舞人心,给人一种安全感和快乐感。我一定会向其他人推荐这所瑜伽学校!
衷心感谢!