A Journey of Mind, Body and Mountain — Pure Transformative Bliss!
Shree yoga retreat in Nepal的点评
点评:Booking a Yoga holiday retreat 9 Days with Shree yoga retreat in Kathmandu was the best travel decision I have ever made. I wanted something more than a standard hike and this experience provided harmony on every level.
The trekking portion was well organized. Our leaders ; Shreesh and Priya were not just experts in navigation and safety; they were also knowledgeable storytellers about the local culture and environment.
The trails we followed offered some of the most breathtaking views I have ever seen. They were challenging enough to feel adventurous but always managed with professional care and the right pace. Every morning, we woke up to crisp mountain air and stunning vistas setting the perfect scene for the day.
The integration of yoga and meditation was what took this trip from great to truly amazing. The instructor, Shreeguru, was highly skilled, leading sessions tailored to our daily energy levels. We enjoyed invigorating sun salutations at sunrise often overlooking peaks shrouded in mist. In the evenings, we had restorative Hatha yoga sessions and Moon salutations to soothe our muscles after a long day of hiking. Finding a deep connection between my breath and the vastness of the mountains felt spiritual.
The accommodation and food were excellent. They were wholesome, nourishing and supportive of the demanding physical activity. From the moment we were picked up to the final drop-off, every detail was handled with warmth and efficiency.
If you are looking for an adventure that challenges your body while calming your mind and you want to immerse yourself in nature with excellent support, don’t hesitate. This yoga trek is a transformative experience that cleanses the soul and strengthens the spirit. I returned home feeling rejuvenated, stronger and fundamentally changed.
I highly recommend Shree yoga retreat in Nepal. A heartfelt thanks to the entire team!
翻译:在加德满都预订Shree瑜伽静修中心的9天瑜伽假期是我做过的最棒的旅行决定。我想要的不仅仅是一次普通的徒步旅行,而这次体验在各个方面都让我感到身心和谐。
徒步旅行部分组织得井井有条。我们的领队Shreesh和Priya不仅是导航和安全方面的专家,他们还对当地的文化和环境了如指掌,能娓娓道来。
我们沿着的徒步路线展现了我见过的最令人叹为观止的景色。这些路线既具有挑战性,让人感到冒险刺激,又始终在专业指导和适宜节奏的安排下进行。每天清晨,我们被清新的山间空气和壮丽的景色唤醒,开启美好的一天。
瑜伽和冥想的结合让这次旅行从精彩升华到令人惊艳。导师Shreeguru技艺精湛,他会根据我们每天的能量水平调整课程内容。我们享受着日出时分活力四射的拜日式,常常可以俯瞰笼罩在薄雾中的山峰。傍晚时分,我们练习了哈他瑜伽和月亮式,舒缓一天徒步旅行后的肌肉酸痛。呼吸与群山的壮阔融为一体,这种感觉令人心旷神怡。
住宿和餐饮都非常棒,健康营养,完美契合了高强度的体能活动。从接送到行程结束,每一个细节都安排得既热情又高效。
如果您正在寻找一次既能挑战身体极限又能平静心灵的冒险之旅,并且渴望在完善的后勤保障下沉浸于大自然,那么请不要犹豫。这次瑜伽徒步之旅将是一次蜕变之旅,净化灵魂,强健体魄。我带着焕然一新的感觉回家,身心都得到了彻底的改变。
我强烈推荐尼泊尔的Shree瑜伽静修中心。衷心感谢整个团队!