点评:Floatation has helped me significantly since breaking my ankle in several places, tearing the ligaments in my leg and the subsequent nerve damage- it relaxes and strengthens my muscles, substantially reducing pain, discomfort and stiffness. Floatation has also helped me massively with anxiety and depression - improving my focus, enhancing my sleep, reducing my anxiety, improving my mood, slowing down my racing mind, and it helps me to temporarily escape the frenetic culture we all live in. I have a very hyperactive mind, it is continuously racing which often leads to difficulty sleeping 😴 and floatation is one of the only ways that helps me to slow my mind in order to step into inner peace.
Floatation is such an excellent healing modality and I would encourage anyone and everyone to regularly float! Floatation, and in particular, the RAFT programme, is a life changing gift, choose to quieten the internally persistent chatter, and book your float today!
翻译:自从我的脚踝多处骨折、腿部韧带撕裂以及随后的神经损伤以来,漂浮对我帮助很大——它可以放松并增强我的肌肉,大大减少疼痛、不适和僵硬。漂浮还极大地帮助了我缓解焦虑和抑郁——提高我的注意力,改善我的睡眠,减少我的焦虑,改善我的情绪,放慢我的思维速度,它帮助我暂时逃离我们所生活的狂热文化。一个非常活跃的头脑,它不断地运转,常常导致睡眠困难😴,而漂浮是帮助我放慢思维以进入内心平静的唯一方法之一。
漂浮是一种非常好的治疗方式,我鼓励所有人定期漂浮!漂浮,尤其是 RAFT 计划,是一份改变生活的礼物,选择平息内心持续不断的喋喋不休,今天就预订您的漂浮吧!