点评:I recently completed a 14-day residential program at Dr. Hari’s Prakruthi Life Ayurveda Wellness Center in Cherai, Kerala, and it was truly transformative. The program included a variety of treatments such as oil massage, Nasyam, Shirodhara, and Dhanyamala Dhara, all of which were incredibly rejuvenating.
The benefits of the treatments were remarkable. I felt totally rejuvenated and cleansed. My body pains disappeared, my mind felt light, and I experienced great sleep quality. I have struggled with IBS and Ulcerative Colitis, but during my stay, my bowel issues became a lot better and calmer.
Typical treatment time is around 2 hours in the morning and less than 1 hour in the evening. Another highlight is that this is not a one-size-fits-all type of wellness treatment. Dr. Hari assesses health conditions and progress, customizing and reviewing the program throughout.
Dr. Hari is a calm and knowledgeable person with specialization in Ayurveda, Nadi treatment and Yoga. His expertise and gentle demeanor made the entire experience even more enriching.
A special mention to my therapist, Arun, who did a fabulous job with the treatments. Nimesh, the manager, and the rest of the staff were wonderful and made sure every aspect of my stay was comfortable.
The stay was in a beautiful beachside villa, just 500 meters from the treatment center. The serene location, combined with the sound of the waves, created a perfect environment for relaxation and healing. The in-house food was delicious and tailored to complement the treatments. We loved the morning walks on the beachside and the evening barefoot walks on the clean Cherai beach. These moments added to the overall tranquility and healing experience.
While we took time off from work for the program, it can be customized for working professionals who can afford to work from home. Although the duration is flexible, I understood that 14 days is recommended. Repeating this once every year should help maintain good health in our busy world.
I highly recommend Prakruthi Life for anyone looking to rejuvenate their mind, body, and soul.
翻译:我最近在位于喀拉拉邦 Cherai 的 Dr. Hari 的 Prakruthi Life Ayurveda 健康中心完成了为期 14 天的住院治疗,这确实让我发生了翻天覆地的变化。该治疗包括各种治疗,如油按摩、Nasyam、Shirodhara 和 Dhanyamala Dhara,所有这些治疗都令人焕然一新。
治疗效果显著。我感觉完全焕然一新,神清气爽。我的身体疼痛消失了,我的头脑感觉轻松了,睡眠质量也很好。我一直患有肠易激综合征和溃疡性结肠炎,但在住院期间,我的肠道问题好多了,也平静多了。
典型的治疗时间是早上大约 2 小时,晚上不到 1 小时。另一个亮点是,这不是一种千篇一律的健康治疗。Hari 博士会评估健康状况和进展,并在整个过程中定制和审查该计划。
Hari 医生是一位冷静而博学的人,专攻阿育吠陀、纳迪疗法和瑜伽。他的专业知识和温和的举止使整个体验更加丰富。
特别要感谢我的治疗师 Arun,他的治疗工作做得非常出色。经理 Nimesh 和其他工作人员都很棒,确保我住宿的每个方面都很舒适。
我们住在一座美丽的海滨别墅里,距离治疗中心仅 500 米。宁静的位置,加上海浪的声音,创造了一个完美的放松和康复环境。店内的食物很美味,而且是为配合治疗而量身定制的。我们喜欢早上在海边散步,晚上在干净的 Cherai 海滩赤脚散步。这些时刻增加了整体的宁静和康复体验。
虽然我们请假参加该计划,但可以为有能力在家工作的职业人士量身定制。虽然持续时间很灵活,但我知道建议 14 天。每年重复一次应该有助于在我们忙碌的世界中保持健康。
我强烈推荐 Prakruthi Life 给任何想要恢复身心活力的人。